63351 bay grilled fish caribbean salsa Recipes

soy sauce (125ml), mirin (japanese sweet rice wine, 125 ml), sugar, vegetable oil, firm fish fillets, about 6 oz each, patted dry, steamed short-grain rice, dried nori or 2 tbsp toasted nori, for garnish, green onions (thinly sliced ) or 2 tbsp scallions (thinly sliced)

river fish , gutted and cleaned, but with heads intact (use small ones), ground lean pork, fresh gingerroot, peeled and chopped finely, garlic cloves, chopped finely, red bird s eye chilies, chopped finely, chopped fresh cilantro, salt , for sprinkling on fish, banana leaf

italian bread, frozen cajun blackened grilled fish fillets, butter, melted, minced garlic, roasted sweet red peppers, patted dry, shredded part-skim mozzarella cheese

onions, thinly sliced, olive oil, tomatoes, thinly sliced, green onions, chopped, celery, coarsely chopped, fresh parsley, chopped, garlic, minced, bay leaf, fish fillets, dried oregano, salt, pepper, lemons, thinly sliced, chablis or 1/2 cup other dry white wine, fresh lemon juice, soft breadcrumbs

assorted medium squash (about 3 1/2 lb.), olive oil, kosher salt, raw, unsalted, shelled pepitas (pumpkin seeds), toasted, salsa verde, crumbled goat cheese

bay leaf powder, celery salt, dry mustard, paprika, ground black pepper, white pepper, ground nutmeg, ground allspice, ground ginger, crushed red pepper flakes, ground cardamom, potatoes , scrubbed, salt, vegetable oil

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

caribbean jerk seasoning, brown sugar, dried thyme, salt, garlic powder, ground allspice, flour tortillas (8 inches), salsa, apricot preserves

frozen lemon butter grilled fish fillets, olive oil, yellow summer squash, halved and sliced, sweet orange peppers, chopped, chopped red onion, fresh salsa, drained, feta cheese, cubed, ready-to-serve rice pilaf with orzo pasta

fish fillets (any thick 1 will do), olive oil, soy sauce, balsamic vinegar, green onions (chopped ), brown sugar, garlic clove (minced ), ginger (grated ), crushed red pepper flakes (or to taste), sesame oil, salt, parsley (to garnish, chopped )

white fish fillets, dried oregano, plain low-fat yogurt, fresh watercress, chopped, fresh coriander leaves, washed and chopped, lemon juice, dijon mustard, coarsely pounded fresh black peppercorns

tamari, lime juice (about 2 juicy limes), water, red chili paste, garlic cloves, honey, coconut milk, mahi mahi, skin removed, fish sauce, lime juice (about 2 juicy limes), sesame oil, red chili paste, coconut milk, peanut butter, maple syrup (optional), red pepper flakes (optional), red cabbage, thinly sliced, carrots, shaved or peeled, daikon radish , cut into matchsticks, red onion, thinly sliced, cilantro, chopped, flour tortilla, avocado, sliced

store-bought waffle fries, white fish , such as halibut, skinless, salt and freshly ground black pepper, extra-virgin olive oil, crusty rolls, split, mayonnaise, garlic, grated, capers, pitted chopped green olives, handful flat-leaf parsley, finely chopped, ketchup, worcestershire sauce , eyeball it, hot sauce, prepared horseradish , your preference, lemon, celery salt , to season fries, red onion, very thinly sliced, green or red leaf lettuce leaves, slaw salad , recipe follows

low fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated

barbecue sauce, red wine vinegar, olive oil, avocado, peeled , seed removed, and large diced, chipotle chili in adobo, chili lime tortillas, spray olive oil, mesclun greens, boneless, skinless chicken breasts, grilled , julienned, favorite salsa

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

whole striped bass or rockfish (1 1/2 to 2 lbs. each), cleaned and scaled, thyme sprigs, dill sprigs, dried or fresh bay leaves, garlic, sliced, olive oil, salt and pepper, warm corn tortillas, tomatillo salsa, shredded iceberg lettuce, chopped roma tomatoes, chopped fresh cilantro, lime wedges

fresh salmon , whole gutted and cleaned. (you can also use fillets), olive oil , depending upon the size of your fish, lemon juice , depending upon taste and the size of fish, salt , to taste, oregano (rigani) or 2 -3 tbsp thyme, crushed, lemon, sliced thin (for whole fish grilled in foil)