129108 bass galangal blackened scallops salmon blackened tomatoes grass Recipes

salmon, wild, skinned, black pepper, avocado, low fat mayonnaise, whole wheat rolls, arugula, tomatoe, red onion, sliced

salmon fillets, french rolls, lightly toasted (hollow out some of inside bread to make more room for the filling), shredded cabbage, tomatoes, low-fat mayonnaise, cajun seasoning (use your favorite or recipe that follows ), oil, salt and pepper, to taste, paprika, garlic powder, black pepper, crushed red pepper flakes, dried thyme, dried oregano, onion powder, white pepper, mustard powder

scallops, shallot, peeled and chopped, yellow pepper, diced, green pepper, diced, paprika, black pepper, white pepper, cayenne pepper, oregano, rosemary, olive oil, thyme, salt , to taste

cracked black pepper, paprika, sea salt (a moderately allowed paleo ingredient), cayenne pepper, olive oil

salmon fillets, country french dressing (lite ), lemon, juiced, garlic or powder, salt, paprika, capers (optional)

salmon steaks, unsalted butter (olive oil works better), sweet paprika, salt, onion powder, garlic powder, ground cayenne powder, white pepper, ground black pepper, dried thyme leaves, dried oregano leaves

salmon fillets, potatoes , pared, onions, peeled, dill, salt, fresh ground black pepper, eggs, milk, butter, breadcrumbs, chopped parsley (to garnish )

sea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil

grass-fed or regular top round roast, kosher salt, salsa verde

sea scallops , side muscles removed, fleur de sel or coarse kosher salt, extra-virgin olive oil, divided, green onions, chopped, white and green parts separated, tomatoes or grape, coarsely chopped fresh italian parsley, divided, fresh lemon juice, mild spanish paprika (pimentn dulce)* or hungarian sweet paprika

master seafood mixture , recipe follows, egg, chopped, frozen butter, shumai wrappers, lemongrass broth , recipe follows, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper, onion, sliced, jalapeno sliced with the seeds, peeled ginger, stalks lemongrass, sliced, white part only, fish sauce, chicken stock, white pepper, lemon, juiced

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

fresh chilean sea bass fillets, fresh lobster tail, ginger, chopped, garlic cloves, chopped, onions, chopped, tomatoes, chopped, smoked bacon, diced, chicken stock, thyme, stems removed, asparagus, onion, sliced thin, idaho potatoes, peeled and cubed, butter, milk, chives, chopped

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese

grass-fed sirloin steaks, kosher salt, freshly ground black pepper, vegetable oil, or enough to coat the bottom of the pan, unsalted butter, garlic cloves, crushed and left in skins, fresh thyme, shallots, very finely chopped, spinach, cleaned