129135 bass blackened scallops salmon blackened tomatoes grass reduction Recipes

salmon, wild, skinned, black pepper, avocado, low fat mayonnaise, whole wheat rolls, arugula, tomatoe, red onion, sliced

salmon fillets, french rolls, lightly toasted (hollow out some of inside bread to make more room for the filling), shredded cabbage, tomatoes, low-fat mayonnaise, cajun seasoning (use your favorite or recipe that follows ), oil, salt and pepper, to taste, paprika, garlic powder, black pepper, crushed red pepper flakes, dried thyme, dried oregano, onion powder, white pepper, mustard powder

scallops, shallot, peeled and chopped, yellow pepper, diced, green pepper, diced, paprika, black pepper, white pepper, cayenne pepper, oregano, rosemary, olive oil, thyme, salt , to taste

cracked black pepper, paprika, sea salt (a moderately allowed paleo ingredient), cayenne pepper, olive oil

salmon fillets, country french dressing (lite ), lemon, juiced, garlic or powder, salt, paprika, capers (optional)

salmon steaks, unsalted butter (olive oil works better), sweet paprika, salt, onion powder, garlic powder, ground cayenne powder, white pepper, ground black pepper, dried thyme leaves, dried oregano leaves

salmon fillets, potatoes , pared, onions, peeled, dill, salt, fresh ground black pepper, eggs, milk, butter, breadcrumbs, chopped parsley (to garnish )

green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)

sea bass fillets, whole fresh vine ripe tomatoes, garlic cloves, feta cheese, dry white wine, lemon , juice of, dried oregano, extra virgin olive oil, unsalted butter, chopped fresh basil, salt & pepper

sea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil

soy sauce, brown sugar, minced garlic, freshly minced thai basil leaves, minced lemon grass, minced fresh ginger, red bell pepper , julienne, green bell pepper , julienne, onion , julienne, carrots, peeled and julienne, cedar planks, olive oil, salmon fillets, parmesan, salt and freshly ground black pepper, minced garlic, paprika or parsley, for garnish

whole cloves garlic, peeled, olive oil, water, unsalted butter, olive oil, chopped onion, arborio rice, dry white wine, grated parmesan cheese, chopped fresh parsley, salt and pepper, seasoned flour, unsalted butter, salt and pepper, whole sea bass, olive oil, assorted heirloom tomatoes , or substitute plum tomatoes, olive oil, sherry vinegar, salt and pepper, chopped basil, red onion, halved and thinly sliced, fresh red chile, seeded and minced

marinated artichoke hearts, sea bass fillets, tomatoes, chopped, zucchini, cut into rounds, chopped fresh basil, garlic cloves, minced, bottled clam juice

sun-dried tomato packed in oil, garlic cloves, sea bass fillets or 2 lbs red snapper fillets, lemons, thinly sliced, fresh rosemary, minced, can substitute 1 tsp. dried, salt, pepper

dressed freshwater bass, cornmeal, salt, paprika, bacon, tomatoes, peeled and each cut into 6 wedges

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese