Baked Bass With Bacon Recipe

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Baked Bass With Bacon
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Ingredients:

Directions:

  1. Rinse fish in cold water, and pat dry.
  2. Combine cornmeal, salt, and paprika in a medium mixing bowl; dredge fish in cornmeal mixture. Place fish in a greased 13- x 9- x 2-inch baking pan. Place bacon on top of fish.
  3. Bake, uncovered, at 425° for 20 minutes. Remove from oven; place tomatoes around fish. Broil 5 inches from heating element 4 minutes or until tomatoes are tender. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.87 Kcal (3445 kJ)
Calories from fat 309.21 Kcal
% Daily Value*
Total Fat 34.36g 53%
Cholesterol 413.03mg 138%
Sodium 1180.38mg 49%
Potassium 2239.28mg 48%
Total Carbs 9.66g 3%
Sugars 1.09g 4%
Dietary Fiber 1.22g 5%
Protein 113.68g 227%
Vitamin C 13.4mg 22%
Iron 9.5mg 53%
Calcium 473.9mg 47%
Amount Per 100 g
Calories 156.82 Kcal (657 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 53%
Cholesterol 78.71mg 138%
Sodium 224.94mg 49%
Potassium 426.74mg 48%
Total Carbs 1.84g 3%
Sugars 0.21g 4%
Dietary Fiber 0.23g 5%
Protein 21.66g 227%
Vitamin C 2.6mg 22%
Iron 1.8mg 53%
Calcium 90.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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