33 basil sodium flavor Recipes

  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, reduced-sodium fat-free chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomatoes (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    22 min, 10 ingredients
  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomato (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    10 ingredients
  • Seafood Pot Pie
    shrimp, peeled and deveined, bay scallop, black pepper and
    7 More
    shrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough
    45 min, 10 ingredients
  • Chunky Gazpacho
    coarsely chopped tomato (about 3 lb) and
    13 More
    coarsely chopped tomato (about 3 lb), low-sodium tomato juice, coarsely chopped peeled cucumber (about 2 medium), chopped green bell pepper, chopped vidalia or other sweet onion, chopped celery, olive oil, balsamic vinegar, basil-flavored vinegar, rice vinegar, salt, pepper, hot sauce, garlic cloves, minced
    14 ingredients
  • Dry Cream Soup Mix
    nonfat dry milk powder, cornstarch and
    5 More
    nonfat dry milk powder, cornstarch, sodium-free chicken flavor instant bouillon, dried minced onion flakes, dried thyme leaves, dried basil leaves, white pepper
    5 min, 7 ingredients
  • Chicken Appetizers
    whole boneless skinless chicken breasts, melted margarine and
    16 More
    whole boneless skinless chicken breasts, melted margarine, garlic powder, dry mustard, dried basil, crushed, fine dry breadcrumb, grated parmesan cheese, chopped fresh parsley, canned unsweetened pineapple, diced, vegetable oil, cornstarch, vinegar (flavored s, such as raspberry or blueberry, are a nice added touch), tomato sauce, brandy (optional), sugar, reduced sodium soy sauce, water, green onions, chopped fine
    25 min, 18 ingredients
  • Tomato Basil Soup (Low Sodium but Not Low Flavor) Tomato Basil Soup (Low Sodium but Not Low Flavor)
    unsalted butter, melted, onion, chopped, pepper and
    5 More
    unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)
    45 min, 8 ingredients
  • Lasagna With Basil and Fennel Lasagna With Basil and Fennel
    mozzarella cheese, grated (about 4 cups packed) and
    13 More
    mozzarella cheese, grated (about 4 cups packed), ricotta cheese, egg, grated parmesan cheese, olive oil, chopped onions, fennel seeds (i ve added as much as 3 tsp and it s still great), lean ground beef, spaghetti sauce seasoning with mushroom flavors or 3 -4 tbsp italian seasoning, crushed tomatoes in puree, canned low sodium chicken broth, dry white wine, no-boil lasagna noodles (from 1 8-oz package), fresh basil leaves
    1 hour 40 min, 14 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Black Bean Soup Black Bean Soup
    chopped onion, chopped green bell pepper and
    7 More
    chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro
    9 ingredients
  • Turkey Scaloppine with Tomatoes Turkey Scaloppine with Tomatoes
    dry breadcrumbs, chopped fresh basil or 1 tsp dried basil and
    11 More
    dry breadcrumbs, chopped fresh basil or 1 tsp dried basil, garlic powder, pepper, salt, turkey breast slices, egg whites, lightly beaten, olive oil, divided, olive oil-flavored cooking spray, dry vermouth, fat-free , less-sodium chicken broth, cornstarch, chopped tomato (about 1 small)
    13 ingredients
  • Cioppino Cioppino
    unpeeled medium-size fresh shrimp, dozen littleneck clams and
    16 More
    unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces
    18 ingredients
  • Seafood Pot Pie Seafood Pot Pie
    peeled, deveined medium fresh shrimp, bay scallops and
    8 More
    peeled, deveined medium fresh shrimp, bay scallops, freshly ground pepper, butter-flavored cooking spray, reduced-fat, reduced-sodium cream of mushroom soup, fat-free half-and-half, frozen baby gourmet potato blend, thawed (such as birds eye), coarsely chopped fresh basil, salt, sheets frozen phyllo pastry, thawed
    45 min, 10 ingredients
  • Beef and Barley Soup Beef and Barley Soup
    water, chopped onion, uncooked medium barley and
    10 More
    water, chopped onion, uncooked medium barley, dried green split peas, beef-flavored bouillon granules, pepper, dried basil, dried oregano, no-salt-added stewed tomatoes, low-sodium vegetable juice, bay leaf, chopped celery with leaves, sliced carrot
    14 ingredients
  • Baked Baby Artichokes Baked Baby Artichokes
    baby artichokes (about 1/2 lb) and
    8 More
    baby artichokes (about 1/2 lb), olive oil-flavored vegetable cooking spray, canned low-sodium chicken broth, undiluted, minced garlic, olive oil, dried basil, freshly ground pepper, lemon juice, freshly grated parmesan cheese
    9 ingredients
  • Low Cal Minestrone Soup Low Cal Minestrone Soup
    onions, thinly sliced, garlic, carrots, sliced and
    15 More
    onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes
    1 hour 25 min, 18 ingredients
  • Veggie-Beef Hobo Dinner Veggie-Beef Hobo Dinner
    soft whole wheat breadcrumbs, chopped onion and
    15 More
    soft whole wheat breadcrumbs, chopped onion, no-salt-added tomato sauce, frozen egg substitute, thawed, pepper, vegetable cooking spray, baking potatoes, thinly sliced, onion, thinly sliced and separated into rings, carrots, scraped and thinly sliced, canned low-sodium chicken broth, undiluted, chopped fresh basil, chopped fresh thyme, chopped fresh chives, garlic-flavored vegetable oil, chopped fresh rosemary, salt, pepper
    18 ingredients
  • Tortellini-Chicken Soup Tortellini-Chicken Soup
    olive oil-flavored vegetable cooking spray, olive oil and
    11 More
    olive oil-flavored vegetable cooking spray, olive oil, shredded carrot, chopped onion, sliced fresh mushrooms, ground red pepper, salt, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, low-sodium chicken broth, bay leaf, chopped fresh basil leaves, fresh cheese tortellini
    13 ingredients




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