58282 bars lower fat kids Recipes

  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
    rice krispies (for a firmer bar increase up to 2 cups) and
    7 More
    rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)
    22 min, 8 ingredients
  • Lower Fat Peanut Butter Rice Krispies Bars
    butter, vanilla, kraft jet-puffed mini marshmallows and
    2 More
    butter, vanilla, kraft jet-puffed mini marshmallows, reduced-fat peanut butter, rice krispies
    15 min, 5 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Lower Fat Chiles (Chiles) Rellenos Casserole
    reduced-fat mexican cheese blend, shredded (sargento s is... and
    8 More
    reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream
    40 min, 9 ingredients
  • Granola-To-Go Bars (Lower Fat) (Kids Can Help!) Granola-To-Go Bars (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped almonds, egg, lightly beaten and
    9 More
    quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon
    28 min, 12 ingredients
  • 7 Layer Bars(Lower Fat) 7 Layer Bars(Lower Fat)
    low fat honey graham crackers, sugar-free maple syrup and
    6 More
    low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk
    8 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Lower Fat Alfredo Sauce Lower Fat Alfredo Sauce
    fat-free half-and-half, low-fat cream cheese and
    3 More
    fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic
    25 min, 5 ingredients
  • Lower Fat Tiramisu Cheesecake Lower Fat Tiramisu Cheesecake
    fat free cream cheese and
    7 More
    fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa
    15 min, 8 ingredients
  • Lower Fat/Lower Calorie Peanut Butter Spread Lower Fat/Lower Calorie Peanut Butter Spread
    natural-style peanut butter, fat free cream cheese and
    2 More
    natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon
    5 min, 4 ingredients
  • Lower-Fat Mexican Tortilla Casserole Lower-Fat Mexican Tortilla Casserole
    extra lean ground beef or 1 lb ground turkey and
    4 More
    extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese
    40 min, 5 ingredients
  • Lower Fat  7- Layer Dip Lower Fat 7- Layer Dip
    avocado, peeled and mashed, lime juice, low-fat mayonnaise and
    9 More
    avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped
    15 min, 12 ingredients
  • Lower Fat Cheesy Chicken and Noodles - OAMC Lower Fat Cheesy Chicken and Noodles - OAMC
    flour, chicken base (i use better than bouillon) and
    14 More
    flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots
    1 hour 20 min, 16 ingredients
  • Lower Fat Pork Chimichurri Lower Fat Pork Chimichurri
    fresh cilantro (packed), fresh parsley (packed) and
    11 More
    fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)
    25 min, 13 ingredients
  • Lower Fat Spaghetti Casserole Lower Fat Spaghetti Casserole
    spaghetti , regular, whole wheat spaghetti and
    8 More
    spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese
    1 hour , 10 ingredients
  • Lower Fat Tres Leches Cake Lower Fat Tres Leches Cake
    eggs, separated, sugar, divided, butter, softened and
    11 More
    eggs, separated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, frozen light whipped dessert topping, fresh strawberries
    55 min, 14 ingredients
  • Lower Fat Creamy Mushroom-spinach Soup Lower Fat Creamy Mushroom-spinach Soup
    fresh mushrooms, chopped, reduced fat margarine and
    6 More
    fresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained
    20 min, 8 ingredients




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