297 bars free Recipes

dried apricot, orange rind, orange juice, almonds or 1/2 cup hazelnuts, desiccated unsweetened coconut, crispy rice cereal (gluten free), dried apples or 1/2 cup raisins or 1/2 cup peach, ground almonds, cinnamon, light corn syrup, desiccated unsweetened coconut (garnish )

graham cracker crumbs (about 9 cookie sheets), butter, melted, water, semisweet chocolate chips, butterscotch morsels, flaked sweetened coconut, chopped pecans, toasted, fat-free sweetened condensed milk

brown sugar, butter, melted, vanilla extract, egg, lightly beaten, all-purpose flour (about 2 cups), quick-cooking oats, salt, baking soda, fat-free sweetened condensed milk, butterscotch morsels (about 8 oz), salt, chopped walnuts, toasted

rolled oats, fiber 1 cereal, applesauce, country crock light, sugar free syrup, salt, cinnamon, egg beaters, baking soda, powdered nonfat milk, raisins, dried apricots, chopped

angel food cake mix, fat-free chocolate instant pudding mix, skim milk

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

margarine, reduced-fat stick margarine, brown sugar, sugar, egg, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, raspberry jam, lemon juice, sugar, fat-free milk

powdered milk, protein powder, sugar free pudding mix, oats

potatoes, russet potatoes with a couple of fork punctures in each, canola oil, turkey bacon, shredded, reduced-fat sharp cheddar cheese, fat-free sour cream, green onions (the white and part of the green), chopped; or 1/4 cup chopped chives, black pepper to taste, broccoli florets, steamed (optional), crisp turkey bacon, broken into bits (optional), mushroom slices, sauteed in wine or broth (optional)

butter or 3 tbsp margarine, marshmallows, multigrain cheerios toasted oat cereal, yoplait original 99% fat free harvest peach yogurt, diced dried peaches

water, coffee, coarsely ground (dark roast ), non-dairy coffee creamer, powdered, unsweetened cocoa, sugar, ground cinnamon, ground red chili pepper, bourbon, fat-free whipped topping (like cool-whip)

brown sugar, butter,melted, vanilla, egg,lightly beaten, flour (about 2 cups) 21/2 cup quick cooking oats, salt, baking soda, fat-free sweetened condensed milk, butterscotch morsels (about 8 oz.), salt, chopped walnuts

oats, dry roasted peanuts, unsalted, unsalted popped popcorn , oil free, unsalted butter, light brown sugar, honey, salt, vanilla extract, raisins

all-purpose flour, sugar, light margarine, melted, fat-free evaporated milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)