Amount Per 1 Serving
Calories	840.91 Kcal (3521 kJ)
Calories from fat	228.8 Kcal
		% Daily Value*
Total Fat	25.42g	39%
Cholesterol	39.6mg	13%
Sodium	1057.32mg	44%
Potassium	1536.17mg	33%
Total Carbs	99.5g	33%
Sugars	13.95g	56%
Dietary Fiber	15.22g	61%
Protein	54.92g	110%
Vitamin C	23.4mg	39%
Vitamin A	0.7mg	23%
Iron	11mg	61%
Calcium	635.7mg	64%

Amount Per 100 g
Calories	407.12 Kcal (1705 kJ)
Calories from fat	110.77 Kcal
		% Daily Value*
Total Fat	12.31g	39%
Cholesterol	19.17mg	13%
Sodium	511.89mg	44%
Potassium	743.73mg	33%
Total Carbs	48.17g	33%
Sugars	6.75g	56%
Dietary Fiber	7.37g	61%
Protein	26.59g	110%
Vitamin C	11.3mg	39%
Vitamin A	0.3mg	23%
Iron	5.3mg	61%
Calcium	307.8mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.1

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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