42 banana vanilla soy smoothie Recipes
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at least 1/2 cup crushed ice , add more if needed and6 Moreat least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt7 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Triple-Fruit Soy Smoothiesstrawberries, halved, bananas, sliced into, orange juice and1 Morestrawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)4 min, 5 ingredients
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Smoothiesraspberries (approx. 1 handful ) and14 Moreraspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes15 ingredients
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Triple-Berry Smoothiesvanilla soy milk, vanilla extract, silken firm tofu and4 Morevanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar15 min, 7 ingredients
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Banana, Honey, and Soy Milk Smoothiebananas, peeled, cut into 1/2-inch rounds, frozen and4 Morebananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract5 ingredients
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Chocolate Almond Dream Smoothieripe banana, peeled and cut into 2-inch chunks (fresh or ... and8 Moreripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)10 min, 9 ingredients
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Banana Smoothiebanana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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Banana Soy Breakfast Smoothiebanana, peeled, pineapple juice (1/2 of a small can) and2 Morebanana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu3 min, 4 ingredients
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Papaya Perfection Smoothiepapayas (chunks, seeded fresh or frozen ) and8 Morepapayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)10 min, 9 ingredients
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