20191 banana smoothie wonder diet Recipes

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon

banana, broken into chunks, banana extract, milk, strawberry yogurt, white sugar

bananas (or 1 large banana), ice cold milk, rolled porridge oats, ice cubes

bananas (sugar if possible) or 2 small (sugar if possible), passion fruit, soymilk, wheat germ, drops vanilla essence, ice cubes (optional)

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

banana frozen, milk, peanut butter, ice crushed, vanilla extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

banana nut bread, bananas cut into 12 chunks, eggs, splash of milk, butter for browning bread, caramel sauce, root beer (do not use diet), cap of rum flavoring, sugar, water, unsalted butter, whipping cream

ripe banana, sliced thin, fresh strawberries, sliced thin, skim milk (2%), brown sugar, banana yogurt, dark rum, banana-flavor brandy, orange rind, grated, bananas, to garnish, mint, to garnish, whole strawberries, to garnish

nonfat strawberry-banana yogurt, skim milk, crushed ice, banana

pineapple-orange-banana juice, frozen mixed tropical fruit (pineapple, mango in chunks), banana, mango