69189 banana smoothie rice bran Recipes

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

banana, sliced, rice krispies or 1/2 cup corn flakes, peanut butter

skim milk, egg beaters egg substitute, vegetable oil, vanilla, banana, ripe, multi-bran chex, all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, ground nutmeg

bananas, broken into chunks, frozen unsweetened strawberries, strawberry-banana yogurt (i use light ), milk (i use skim)

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

bananas, broken into chunks, milk, peanut butter, honey , or to taste, ice cubes

banana, frozen mango pieces, plain yogurt, orange-mango juice blend

bananas, broken into chunks, vanilla ice cream, vanilla extract, fresh orange juice, milk

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

bananas, applesauce, wheat bran, quick oats, vanilla extract, cold milk, ice cubes

ripe bananas (use over-ripe, black or defrosted bananas), eggs, beaten, vegetable oil or 1 cup rice bran oil or 1 cup melted butter, sugar, plain flour, baking soda, baking powder, salt, nutmeg, grated, cinnamon, butter, brown sugar, milk, shredded coconut

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

banana, blueberries, rice , almond or non-fatmilk (substitute with juice of your choice if you don tsp want to use milk), ice chips, peaches, flaxseed, dollop of honey, sprinkle of ginger root (season to taste), sprinkle of nutmeg (season to taste)

cold water, similac advance powdered infant formula , or measured amount of your formula to make 12 oz. (differs with brand, read the label), whole fresh banana, rinsed,peeled,and broken into pieces, banana, mashed and frozen in an ice cube tray, blackstrap molasses (optional)