20468 banana slim down smoothie Recipes

frozen blackberries, banana, sliced, light coconut milk, plain low-fat yogurt, lemon juice, honey, grated lemon zest

bananas (or 1 large banana), ice cold milk, rolled porridge oats, ice cubes

banana (100g 3 1/2 oz, ripe ), soya milk (8 fl oz), mango (small)

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

banana, kiwi fruit, cream (optional, could just use creamy milk ), vanilla extract, honey, milk (or a little extra if not using cream)

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

bananas, peeled, cut into 1/2 inch rounds, frozen (this is an important step!), soymilk lite (1%), ice cube, honey, vanilla extract

banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu

bananas, apple, skin-on cored and cut into chunks, blackberries, apple juice, green tea (or use all juice)

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)