53 banana peach smoothie milk Recipes

banana, peach, skim milk, cottage cheese, vanilla extract, almond extract, splenda sugar substitute , to taste

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

milk, vanilla yogurt, banana, broken into chunks, peaches and cream flavor instant oatmeal, granular no-calorie sucralose sweetener (such as splenda ) (optional), ice cubes

frozen unsweetened strawberries, unsweetened frozen blueberries, banana, unsweetened frozen sliced peaches, skim milk, light strawberry yogurt

milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

frozen raspberries, frozen peaches, low-fat milk, frozen low-fat vanilla yogurt, frozen banana (optional)

low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar

frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes

plain yogurt, carrot juice, celery, sliced, fresh ginger, grated, honeydew melon , chunked, kiwi fruit, diced, green grape (to garnish ), unsweetened coconut milk, fresh lime juice, fresh mint, peanut butter (creamy ), banana, chocolate syrup, orange sherbet, tangerine, peeled and separated into segments, vanilla wafer, cream, rice milk, caramel sauce, ground cinnamon, to taste (to garnish ), nutmeg, to taste (to garnish ), watermelon, cut into chunks, hibiscus tea, peach, diced, red raspberries, fresh blueberries, pomegranate seeds (to garnish ), cherries, dark chocolate , shaved into shards

banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk

milk, ice cubes, blue bell vanilla ice cream, whole banana, del monte diced peaches in light syrup

vanilla pudding mix, milk, peach, banana, sliced, pie crust

skim milk, low-fat sugar-free peach mango yogurt, bananas, honey, passion fruit, nutmeg

peach, halved and pitted, strawberries, banana, cut into chunks, fresh gingerroot, finely chopped, evaporated milk, vanilla extract, ice cubes, ground cinnamon, to decorate

papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)