140135 banana oat sunfer seed muffins fat Recipes

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

flour, sugar, baking powder, baking soda, salt, oats, mashed banana, buttermilk (recipe says low-fat, but i used regular dry ), vegetable oil, vanilla (i used more), eggs, beaten

all-purpose flour, quaker oats , with apple and blueberry (you could also use porridge oats and add dry apple and blueberries), granulated sugar, low-fat milk (1%), vegetable oil, egg, lightly beaten, mixed spice

all-purpose flour (original recipe called for whole wheat- i usually use a combination), quick oats (the recipe recommends a heaping cup, which worked well for me), brown sugar, white sugar, baking soda, baking powder, cinnamon, salt, bananas or 3 medium , well mashed, vegetable oil (or canola oil), unsweetened applesauce, eggs or 1/2 cup egg beaters egg substitute, vanilla, chopped pecans or 1/2-1 cup walnuts, quick oats, for sprinkling

whole wheat flour, baking powder, baking soda, mashed banana, granulated sugar, applesauce, vanilla, non-fat vanilla yogurt, semi-sweet chocolate chips

all-purpose flour (about 6 3/4 oz), whole wheat pastry flour (about 5 1/8 oz), sugar, baking powder, baking soda, salt, low-fat buttermilk, chopped dried figs, canola oil, vanilla extract, egg, brown sugar, quick-cooking oats, butter, melted

muffins, lemon zest, truvia baking blend, all-purpose flour, baking powder, baking soda, salt, reduced-fat sour cream, eggs, vanilla extract, unsalted butter, softened, lemon juice, poppy seeds, glaze, truvia baking blend, ground, lemon juice

brown sugar, vegetable oil, egg whites, egg, mashed ripe bananas (about 2 large), oats, low-fat milk, flour, baking powder, baking soda, salt, ground cinnamon

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

bananas, peeled and mashed, peanut butter, slightly melted, rolled oats or 1 cup quick oats, oat flour (blend oats in a food processor or blender), raisins, chopped, butter, melted or 1/3 cup vegetable oil, salt, vanilla extract

natural bran, flour (i use whole wheat), brown sugar, baking powder, baking soda, salt, cinnamon, eggs, bananas , to make about 1 3/4 cups when mashed, milk, oil , like canola is good, prunes, chopped, nuts, chopped (optional), flax seed, ground (optional), wheat germ (optional)

rolled oats, sunflower seeds, almonds, chopped, cinnamon, salt (optional), sunflower oil, pineapple juice, mashed banana

brown sugar, vegetable oil, egg whites, egg, mashed ripe banana (about 2 large), oats, fat-free milk, all-purpose flour, baking powder, baking soda, salt, ground cinnamon

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, flour, whole wheat flour, quick cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

bananas, oats, wheat bran, dates, apple, shredded coconut, sunflower seeds, orange zest, cinnamon, nutmeg

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)