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Oats and Cinnamon Muffins Recipe

Oats and Cinnamon Muffins Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 cup quaker oats , with apple and blueberry (you could also use porridge oats and add dry apple and blueberries)
1/2 cup granulated sugar
1 cup low-fat milk (1%)
1/4 cup vegetable oil
1 egg, lightly beaten
2 tsp mixed spice

Directions:

Mix dry ingredients together and mix wet ingredient seperate then add both together.
Put in muffin cases or cake tin.
Bake in oven until golden. I test mine with a sharp knife in the centre if it is still goo on knife it goes back in for a little longer.
20-25 for muffins but please allow longer for a cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.37 Kcal (701 kJ)
Calories from fat	51.98 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	14.66mg	5%
Sodium	14.57mg	1%
Potassium	52.97mg	1%
Total Carbs	25.84g	9%
Sugars	9.52g	38%
Dietary Fiber	0.49g	2%
Protein	3.49g	7%
Iron	0.3mg	2%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	230.54 Kcal (965 kJ)
Calories from fat	71.6 Kcal
		% Daily Value*
Total Fat	7.96g	9%
Cholesterol	20.19mg	5%
Sodium	20.07mg	1%
Potassium	72.97mg	1%
Total Carbs	35.59g	9%
Sugars	13.11g	38%
Dietary Fiber	0.68g	2%
Protein	4.81g	7%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	42.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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