35018 banana oat smoothie healthy Recipes

banana, mashed (1/2 cup), chunky natural peanut butter (unsalted and unsweetened ) or regular chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

bananas, oats (i prefer whole or steel cut, use what you have), milk, egg, splenda sugar substitute (sugar, honey or agave if you like), vanilla, peanut butter

white flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)

ripe bananas, rolled oats, applesauce, vanilla extract, chocolate chips, cinnamon

whole wheat flour, oats, sugar, baking powder, pumpkin pie spice, egg, milk, mashed banana, canola oil

rolled oats, chia seeds (optional), pineapple juice, chocolate-flavored soy milk, chunks frozen pineapple, frozen whole strawberries, banana

skim milk, black tea, rolled oats, cinnamon, cardamom, nutmeg, vanilla, banana

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

all-purpose flour (original recipe called for whole wheat- i usually use a combination), quick oats (the recipe recommends a heaping cup, which worked well for me), brown sugar, white sugar, baking soda, baking powder, cinnamon, salt, bananas or 3 medium , well mashed, vegetable oil (or canola oil), unsweetened applesauce, eggs or 1/2 cup egg beaters egg substitute, vanilla, chopped pecans or 1/2-1 cup walnuts, quick oats, for sprinkling

old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)

robin hood oats or 1 1/4 cups old mill oats, all-purpose flour, granulated sugar, baking powder, baking soda, salt, egg, ripe bananas, mashed (4-6 bananas), butter, melted, chopped nuts (optional)

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

bananas, oatmeal, unsweetened applesauce, chopped walnuts, raisins, dried cranberries, vanilla extract, cinnamon

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

soymilk, chai tea (i used two packets), blueberry yogurt, banana, strawberries (i used frozen), omega strawberry-banana flavored flax seed oil (i found mine at wegmans), cinnamon (i just threw in what i thought looked good), stevia