58296 banana honey blueberry fibre Recipes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

bananas, dates, coconut meat, honey, blueberries, coconut water

self raising flour, raw sugar, cinnamon, nutmeg, rice bran oil, almond milk, over ripe bananas, frozen blueberries, brown linseeds

bananas, sliced, greek yogurt, lemon juice, honey, ground cinnamon

banana, honey, gyoza skins or 15 -17 wonton wrappers, cinnamon, olive oil

flax seed meal or wheat germ, banana, frozen blueberries, peanut butter, honey, plain yogurt, milk

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract

bananas, peeled, cut into 1/2 inch rounds, frozen (this is an important step!), soymilk lite (1%), ice cube, honey, vanilla extract

bananas, large mashed, lemon juice, milk, gelatin , dissolved in water, water, hot, lemon zest, honey, heavy cream , whipped stiffly, water

banana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla

banana, honey, ground cardamom and/or cinnamon, milk , cream, or coconut