50316 banana honey fibre Recipes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

melted butter, for greasing, self-raising flour, baking powder, bicarbonate of soda, ground cinnamon, salt, brown sugar, butter, melted, milk, honey, vanilla essence, eggs, mashed banana (about 2 bananas)

toasted sesame seeds, sunflower seeds, pepitas (mexican pumpkin seeds), olive oil or 1/2 cup applesauce, brown sugar, honey, eggs, lightly beaten, banana, mashed, buttermilk or 1/2 cup yoghurt, oats, raisins (optional), self-raising flour, ground cinnamon, honey, extra warmed

unbleached flour, brown sugar, baking powder, baking soda, cinnamon, bananas, honey, skim milk

bananas , split down the middle, honey , slightly warmed so easy to pour, brown sugar, vanilla ice cream (2 frozen squares), cinnamon

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract

bananas, peeled, cut into 1/2 inch rounds, frozen (this is an important step!), soymilk lite (1%), ice cube, honey, vanilla extract

bananas, large mashed, lemon juice, milk, gelatin , dissolved in water, water, hot, lemon zest, honey, heavy cream , whipped stiffly, water

banana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla

banana, honey, ground cardamom and/or cinnamon, milk , cream, or coconut

water, mashed bananas, vanilla, diced banana, egg, honey, whole wheat flour, baking powder, fat-free cream cheese, carob powder, vanilla, frosting: beet, fat-free cream cheese, beet powder, vanilla

ripe bananas, pure honey (i use raw honey), non dairy milk (i use soy or almond), ice cubes, ground flax seed (optional)

all-purpose flour, unsalted butter, walnuts, finely chopped, honey, salt , pinch, all-purpose flour, baking powder, salt, baking soda, ground nutmeg, eggs, honey, vegetables, over-ripe bananas, mashed, vanilla extract, walnuts, chopped