69516 banana fat flax less Recipes

pc soy protein shake mix, banana, fat-free yogurt, raspberries, orange juice

banana, fat free yogurt, frozen raspberries, skim milk, ice, sugar

very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)

mashed bananas, fat free miracle whip ( not mayonnaise), egg whites (1/4 cup), white whole wheat flour ( in canada robin hood nutri flour), coarsley chopped pecans, baking soda, salt, cinnamon, sugar

low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

bananas, very ripe & mashed, safflower oil, eggs, sugar (sucanat or raw), low-fat milk, vanilla, whole wheat flour, unbleached white flour, salt, baking powder, baking soda, banana, very ripe & coarsely chopped, muesli (homemade or store bought ), flax seed, banana chips, broken into pieces, muesli (to taste)

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

bananas, ,sliced (use a little lemon juice to prevent browning), vanilla wafer, jello instant vanilla pudding mix, cream cheese (1/3 less fat ), eagle brand condensed milk (low fat ), cool whip (lite )

banana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

banana, all purpose flour, becel light margarine, honey, baking powder, baking soda, salt, flax seed, skim milk, egg whites

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

bananas, sugar, ground flax seeds, egg, milk, baking soda, baking powder, salt, flour

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 3 large), fat-free milk, egg, bittersweet chocolate, chopped and divided, water

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

vanilla wafer cookies (about 20 cookies), brown sugar, butter, melted, brown sugar, less-fat cream cheese, reduced-fat peanut butter, vanilla extract, frozen fat-free whipped topping, thawed, sliced banana (about 2 bananas), fat-free chocolate sundae syrup

butter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped