76236 banana blueberry carrot shake Recipes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

fage total 0% yogurt, horizon fat free organic milk, scoop vanilla protein powder, banana

cocoa powder (1/2 cup sustagen dutch recommended), skim milk (2 cups), banana (large), ice cube

milk, cold, banana, cut up, scoop vanilla ice cream, butterscotch sundae sauce

water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries

almond milk, frozen medium ripe bananas, cut into chunks, almond butter, vanilla extract, almond extract, semisweet chocolate chips, sweetened whipped cream , optional

low-fat plain yogurt, orange juice, freshly squeezed, blueberries, fresh,rinsed, banana, very ripe

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

carrot, quick-cooking oats, blueberries (frozen is fine ), baking powder, dried rosemary, dried parsley, olive oil, water

milk, ripe banana, cut into chunks, maraschino cherries, baking cocoa, coconut extract, vanilla ice cream, softened

banana liqueur, chai tea, strong, apple cider, chilled, banana, scoops vanilla ice cream, ice

sugar, white, water, almond extract, golden syrup, fresh cherries, pitted, lime rind, cornstarch, water, sour cream, thick, mascarpone cheese, cream, all-purpose flour, sugar, white, baking powder, baking soda, salt, buttermilk , shake well, low-fat milk, mascarpone cheese, egg yolk, extra large egg whites, bananas, ripe, diced, wild fresh blueberries, vegetable oil , for waffle iron

plain nonfat yogurt, orange juice, freshly squeezed, fresh blueberries or 1/2 cup frozen blueberries, banana, very ripe