Banana-Caramel Milk Shake Recipe

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Banana-Caramel Milk Shake
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Ingredients:

  • 1/2 cup caramel sauce
  • 1 large ripe banana
  • 1/2 cup milk

Directions:

  1. Process all ingredients in a blender until smooth. Serve in individual glasses, and top with additional Caramel Sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1701.7 Kcal (7125 kJ)
Calories from fat 828.14 Kcal
% Daily Value*
Total Fat 92.02g 142%
Cholesterol 330.55mg 110%
Sodium 591.22mg 25%
Potassium 1619.61mg 34%
Total Carbs 198.93g 66%
Sugars 161.78g 647%
Dietary Fiber 8.81g 35%
Protein 23.96g 48%
Vitamin C 17mg 28%
Calcium 761.9mg 76%
Amount Per 100 g
Calories 200.2 Kcal (838 kJ)
Calories from fat 97.43 Kcal
% Daily Value*
Total Fat 10.83g 142%
Cholesterol 38.89mg 110%
Sodium 69.56mg 25%
Potassium 190.55mg 34%
Total Carbs 23.4g 66%
Sugars 19.03g 647%
Dietary Fiber 1.04g 35%
Protein 2.82g 48%
Vitamin C 2mg 28%
Calcium 89.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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