31493 banana berry oatmeal smoothie Recipes

banana, kiwi fruit, cream (optional, could just use creamy milk ), vanilla extract, honey, milk (or a little extra if not using cream)

banana, cut into 1/2 inch slices, frozen, orange juice, chilled, mixed fresh berries, chilled or 1/4 cup frozen unsweetened mixed berries, low-fat vanilla yogurt

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

skim milk, strawberry, banana, ice, scoop vanilla whey protein powder

banana, mashed, egg white, margarine, melted (optional), low-fat vanilla yogurt, cinnamon, salt, skim milk, oatmeal

banana, mashed, skim milk, nonfat plain yogurt, canola oil, vanilla, dark brown sugar, all-bran cereal, all-purpose flour, whole wheat flour, cinnamon, baking soda, baking powder, salt, chopped rhubarb (fresh or frozen unthawed), assorted berries (i had blackberries and raspberries)

banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

oatmeal (scottish is good), whole wheat flour, flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, egg, beaten, brown sugar , packed, very ripe large bananas, mashed, shredded carrot, unsweetened applesauce, vanilla

banana, milk, berry yogurt (we used greek style yoghurt), honey, sugar, cinnamon-sugar mixture (the sort you make to put on toast)