240912 baked tomatoes stuffed with couscous and feta Recipes

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

uncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese

tomatoes, vegetable broth, sun-dried tomatoes, chopped, couscous, shredded nonfat mozzarella cheese, chopped fresh basil, minced fresh mint leaves, ground black pepper

feta cheese, cut into 1/2-inch cubes, extra-virgin olive oil plus additional for drizzling, minced shallot, chopped fresh oregano, tomatoes, pitted kalamata olives , halved lengthwise

grape or cherry tomatoes cut in half, black olives, calmata olives/pitted, green stuffed olives, feta cheese cut into cubes or crumbled, mozzarella cut into bite size pieces, green pepper sliced thin strips, red pepper, garlic smash and chop, green onions chopped or 1 small red onion cut in half slice thin, basil leaves coursley chopped, sm bunch parsley coursley chopped, red wine vinegar (ive used cider vinegar), extra virgin olive oil (or your preference), kosher salt - to taste, cracked black pepper - to taste, red pepper flakes - to taste, you can substitute a good pesto ( like classicos basil pesto and spread ) for the fresh basil and parsley., this is usually above the spaghetti sauces in most large groceries .

water, sun-dried tomatoes , packed without oil, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, minced garlic, freshly ground black pepper, divided, skinless, boneless chicken breast halves, kosher salt, butter, grated lemon rind, fat-free , less-sodium chicken broth, sliced fresh basil (optional)

cabbage, tomatoes, diced, couscous, turkey bacon, tomato paste, oregano, basil, parmesian cheese

vine ripened tomatoes, orzo pasta, olive oil, butter, celery, diced, onion, finely chopped, garlic cloves, finely minced, fresh basil, chopped, minced sage, salt and pepper, shrimp, peeled, deveined, tails removed (chopping all except saving four for garnish), red pepper, diced, balsamic vinegar, kalamata olive, pitted and quartered, feta cheese, crumbled, fresh basil leaves, fresh greens, for bed for tomatoes, olive oil, balsamic vinegar , for drizzle

olive oil, onion, finely diced, cumin, ground, garlic cloves, crushed, diced tomatoes, tomato paste, vegetable stock or 4 cups chicken stock, instant couscous, fresh coriander, chopped, sea salt (or to taste), fresh ground pepper (or to taste)

water, uncooked arborio rice, green bell peppers, halved and seeded, olive oil, green onions, thinly sliced, dried basil, salt, ground black pepper, tomato, diced, crumbled feta cheese

dehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced

olive oil, red onion, chopped, garlic cloves, chopped, frozen artichoke hearts, thawed, japanese eggplants, trimmed , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, canned unsalted chicken broth, dried oregano, crumbled, dried thyme, couscous, feta cheese, diced, chopped seeded plum tomatoes, chopped fresh mint

eggplant , cut in half lengthwise (about 2 lb), thick) slices plum tomato (about 4 tomatoes), olive oil, chopped fresh rosemary, chopped fresh basil, salt, pepper, garlic cloves, minced, crumbled feta cheese, basil sprigs (optional)

water, sun-dried tomato , packed without oil, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, minced garlic, fresh ground black pepper, divided, boneless skinless chicken breast halves, kosher salt, butter, grated lemon rind, reduced-sodium fat-free chicken broth, sliced fresh basil (optional)

julienne-cut sun-dried tomatoes , packed without oil, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, minced garlic, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, butter, grated lemon rind, fat-free , lower-sodium chicken broth

cooked orzo (about 1 cup uncooked rice-shaped pasta), diced cucumber, chopped fresh parsley, crumbled feta cheese, diced red onion, chopped fresh chives, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt, black pepper, tomatoes

aubergines, olive oil, yellow pepper , deseeded and finely chopped, courgette, finely diced, spring onion, finely chopped, ground cumin, tomatoes, halved , deseeded and chopped, couscous

chicken broth, couscous, chopped green onions, seeded diced plum tomatoes, sliced fresh basil, olive oil, red wine vinegar, crushed red pepper flakes, salt, pepper, halved cherry tomatoes