115467 baked striped bass healthy Recipes

salt and freshly ground black pepper, striped bass fillets, cut into 4 strips across, olive oil, for searing, thyme, garlic potato pancake , recipe follows, pea puree , recipe follows, year balsamic vinegar , as a garnish, peas in pod, extra-virgin olive oil, yukon gold potatoes, chives, sliced in fine rings, shallots, peeled and chopped fine, garlic, peeled and chopped fine, egg whites , whipped into soft peaks, flour, olive oil, for sauteing

olive oil, divided, onion, vertically sliced, garlic cloves, minced, green bell pepper , cut into 1/4-inch strips, red bell peppers , cut into 1/4-inch strips, yellow bell peppers , cut into 1/4-inch strips, chicken broth, chopped fresh oregano, chopped fresh rosemary, salt, freshly ground black pepper, striped bass fillets, hot, boiled new or red potatoes, red pepper rouille

white wine, prepared pesto, crushed red pepper flakes, kosher salt, striped bass fillets (with skin), each about 6 oz and 1/2 inch thick, grape tomatoes

apple wood chips, dried habanero chiles, peanut or vegetable oil, salt, freshly ground black pepper, striped bass fillet (about 1 inch thick ), lemon, thinly sliced

uncooked jasmine rice, unsalted butter, leek, chopped, mixed wild mushrooms, chopped, fine-grain sea salt, divided, freshly ground pepper, divided, chopped fresh italian parsley, chopped fresh sage, grated lemon rind, bacon slices, striped bass or snapper fillets, with skin, olive oil, divided, tomato slices, garnish: lemon wedges

minced fresh cilantro, sugar, fish sauce, garlic cloves, minced, striped bass fillets

reduced-sodium soy sauce, lemon juice, divided, sugar, minced fresh ginger, powdered ginger, red pepper flakes, canola oil, asparagus , bottom halves trimmed and saved for another use, striped bass , or other firm white fish, cut into six 2-oz. portions, kosher salt, freshly ground black pepper, extra-virgin olive oil

unsalted butter, for the pan, heavy cream, yellow cornmeal, frozen corn, scallions, trimmed and thinly sliced, kosher salt and pepper, eggs, beaten, olive oil, striped bass, cajun seasoning or blackened spice mix

unsalted butter, softened, swiss chard, cleaned and roughly chopped, sliced zucchini, sliced asparagus, corn kernels, button mushrooms, cleaned and quartered, skinless fillets of wild striped bass, kosher salt, freshly ground black pepper, chopped parsley leaves, chopped tarragon leaves, shallots, very finely chopped, garlic clove, very finely chopped, dry white wine, lemon wedges, to serve

whole striped bass or snapper, scaled and gutted, garlic, peeled and sliced, olive oil, kosher salt, spring onions or scallions, olive oil, salt, meyer lemon preserved in salt for 4 to 6 weeks (use only the skin of the leon diced into small pieces), minced shallots, minced black olives , such as nicoise or kalamata, lemon juice, extra virgin olive oil, chopped parsley

cracked black peppercorns, fresh lime juice, cilantro leaves, chopped, olive oil, striped bass, cleaned, with heads and tails on, roma tomatoes, garlic cloves, peeled, jalapeno chiles, stemmed, seeded if desired, yellow onion, peeled, coarse salt, freshly ground black pepper, extra virgin olive oil, avocado, diced, collard greens, washed , untrimmed

thick) striped bass steaks (about 2 lb), butter or margarine, melted, sherry, lemon juice, soy sauce, dried dill weed, crushed, garlic, minced, salt, butter, melted, fresh parsley sprigs, lemon slices

grated lemon rind, fresh lemon juice, freshly ground pepper, herbes de provence, olive oil, striped bass fillets, skin on, salt, garnishes: lemon wedges, fresh herbs

chopped seeded anaheim chile, minced garlic, ground red pepper, canola oil, divided, farmed-raised striped bass fillets (about 1/2 inch thick ), egg whites, lightly beaten, panko (japanese breadcrumbs), grated lemon rind, salt, lemon wedges

french green or brown lentils , sorted and rinsed, caramelized onions, canned peeled roasted red peppers , cut into strips, sherry vinegar, chopped parsley, ground cumin, salt, cayenne pepper, boned , skinned striped bass or other firm-fleshed white fish fillets (about 6 oz. each), pepper, lemon wedges

olive oil, sliced onion, zucchini and/ or yellow squash, garlic, sliced, cannellini beans, rinsed and drained or fresh green beans, tomato sauce, water, chopped fresh rosemary, pepper, striped bass , black cod or mahi-mahi fillets (about 3 in. thick)

apple wood chips, dried habanero chiles, peanut or vegetable oil, salt, freshly ground black pepper, striped bass fillet (about 1 inch thick ), lemon, thinly sliced

low-sodium soy sauce, brown sugar, dry sherry, rice vinegar, grated peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic clove, minced, striped bass fillets