174389 baked spinach casserole low Recipes

eggs, fresh spinach, chopped, low-fat milk, low-fat cheddar cheese, grated, salt and pepper

baby spinach, cubed low-fat cheddar cheese, seasoned croutons, tomato, peeled, chopped, canned red salmon, drained, green onion, chopped, plain nonfat yogurt, low-fat mayonnaise, skim milk, chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill, onion powder

frozen chopped spinach, thawed and drained, cream cheese, softened, condensed cream of mushroom soup, french-fried onions, divided

cottage cheese, eggs, all-purpose flour, sour cream, salt, ground black pepper, frozen chopped spinach, thawed and drained, shredded cheddar cheese, divided

frozen chopped spinach, cream cheese, butter, divided in half, salt and pepper, cayenne, herb stuffing mix

frozen spinach, cream of mushroom soup, mild cheddar cheese, minute rice, butter

frozen chopped spinach (thawed and squeezed dry ), heavy cream, salt, pepper, parmesan cheese, softened cream cheese

olive oil, onion, chopped, garlic cloves, minced or pressed, baby spinach, tofu, crumbled, prepared pasta sauce, divided, part-skim mozzarella cheese, divided, instant brown rice

frozen spinach, chopped and defrosted, mashed potatoes, onion, minced, grated cheddar cheese, milk, bacon, cut in small pieces, salt and pepper

frozen chopped spinach, eggs, curd cottage cheese, salt, grated parmesan cheese

frozen chopped spinach, thawed and drained, cream of chicken soup, garlic salt, milk, eggs, beaten, butter, melted, parmesan cheese

baking potatoes (about 2 lb), plain low-fat yogurt, margarine or 2 tbsp butter, salt, ground red pepper, eggs, beaten, herbed feta cheese or 3/4 cup plain feta cheese, water, prewashed spinach, paprika

butter, flour (matzo cake meal for passover), salt, pepper, milk, frozen chopped spinach, grated onion (or to taste, goes very far), worcestershire sauce (or to taste), fine dry breadcrumb (matzo meal, not matzo cake meal, for passover. this amount is an approximation)

sheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour

low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice

chopped spinach (i prefer fresh ), cream cheese, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup or 1 (10 3/4 oz) can any other cream soup, salt and pepper (optional), nutmeg (optional)

eggs, sour cream, french-fried onions, frozen chopped spinach, thawed, drained, cheddar cheese, shredded, mushrooms, stems and pieces, drained

onion, chopped, margarine, egg substitute, light cream, low-fat milk, fresh mushrooms, sliced, cheese spread (i.e. cheez whiz), salt, ground black pepper, ritz cracker, crushed