Baked Mushroom Casserole Recipe

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Baked Mushroom Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 1.5 quart casserole with cooking spray and set aside.
  3. Saute onions and mushrooms in butter.
  4. There will be a lot of liquid in the pan from the mushrooms, which is okay.
  5. Set aside.
  6. Combine all the remaining ingredients in a large mixing bowl.
  7. Add the cooked onions, mushrooms and liquid to the bowl and mix well.
  8. Pour mixture into prepared casserole dish.
  9. Bake at 350 degrees for 30 minutes.
  10. Cover and bake an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.32 Kcal (1630 kJ)
Calories from fat 183.04 Kcal
% Daily Value*
Total Fat 20.34g 31%
Cholesterol 123.68mg 41%
Sodium 573.86mg 24%
Potassium 294.22mg 6%
Total Carbs 35.33g 12%
Sugars 11.42g 46%
Dietary Fiber 0.62g 2%
Protein 18.17g 36%
Vitamin C 2.1mg 4%
Iron 0.8mg 4%
Calcium 190mg 19%
Amount Per 100 g
Calories 282.46 Kcal (1183 kJ)
Calories from fat 132.8 Kcal
% Daily Value*
Total Fat 14.76g 31%
Cholesterol 89.74mg 41%
Sodium 416.36mg 24%
Potassium 213.47mg 6%
Total Carbs 25.64g 12%
Sugars 8.29g 46%
Dietary Fiber 0.45g 2%
Protein 13.18g 36%
Vitamin C 1.5mg 4%
Iron 0.6mg 4%
Calcium 137.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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