465 baked soy chops Recipes
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soy flour, powdered milk, salt, baking powder and8 Moresoy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey55 min, 12 ingredients
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cube fresh gingerroot, finely chopped or grated and11 Morecube fresh gingerroot, finely chopped or grated, garlic, peeled and finely chopped or grated, green onions (green part only), finely chopped, fresh chile to taste, chopped cilantro, grapeseed (or safflower) oil, toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)12 ingredients
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cube fresh gingerroot, finely chopped (or grated ) and11 Morecube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)45 min, 12 ingredients
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tofu , cut into 3/4 inch slices, low sodium soy sauce and10 Moretofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)20 min, 12 ingredients
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eggplants, sliced, salt to taste and13 Moreeggplants, sliced, salt to taste, dry whole wheat bread crumbs, brown sugar, onion, finely chopped, celery stalk, diced, roma (plum ) tomato, seeded and chopped, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews45 min, 15 ingredients
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eggplants, sliced, salt , to taste and13 Moreeggplants, sliced, salt , to taste, dry whole-wheat bread crumbs, brown sugar, onion, finely chopped, roma (plum ) tomato, seeded and chopped, celery stalk, diced, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews30 min, 15 ingredients
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unsweetened crushed pineapple, undrained, cider vinegar and9 Moreunsweetened crushed pineapple, undrained, cider vinegar, brown sugar, reduced-sodium soy sauce, ground ginger, bone-in pork loin chops (6 oz each), canola oil, green pepper, chopped, divided, onion, cut into wedges, divided, carrot, diced, divided, hot cooked rice , optional1 hour , 11 ingredients
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butter or 1/4 cup olive oil, chopped onion and12 Morebutter or 1/4 cup olive oil, chopped onion, chopped green pepper, chopped carrot, ketchup, pineapple chunks (drain and reserve the juice), vinegar, brown sugar, soy sauce, garlic salt, pepper, minced ginger, cayenne pepper , to taste, boneless skinless chicken breasts55 min, 14 ingredients
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Baked Vegetable Crumble
smart balance light butter spread, garlic cloves, crushed and17 Moresmart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped1 hour 25 min, 19 ingredients -
Baked Lentil-Veggie Stew
brussels sprout, green lentil, dried thyme, dried savory and9 Morebrussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce1 hour 20 min, 13 ingredients -
Baked Lemon Grass Snapper
olive oil and10 Moreolive oil, chopped peeled fresh lemon grass (about 2 stalks ), minced shallots (about 2 large), garlic cloves, minced, low-sodium soy sauce, crushed red pepper, lemon, thinly sliced, snapper fillets, chopped fresh cilantro, green onion, thinly sliced34 min, 11 ingredients -
Baked Catfish in Foil Packets
reduced-sodium soy sauce, ground ginger, sesame oil and4 Morereduced-sodium soy sauce, ground ginger, sesame oil, catfish fillets, sliced green onions (about 2 large), chopped red bell pepper (about 1/2 medium), peeled, finely chopped cucumber (about 1/2 small)7 ingredients
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