306971 baked ham cheese omelete fat carb Recipes

turkey ham, cheese, eggs, english muffins (honey wheat or raisin is good), lowfat butter/margarine, nonstick skillets

baked ham (such as black forest), thinly sliced, pineapple, peeled and cut into 20 long spears, olive oil, balsamic vinegar, inner celery stalks , cut into 3-inch pieces (optional)

fat-free cottage cheese, canned pumpkin, egg white, sugar substitute, pumpkin pie spice

eggs, milk, all-purpose flour, salt, black pepper, cooked ham, chopped or 9 slices of any deli ham, shredded sharp cheddar cheese

eggs, half-and-half cream or 1 cup milk, diced cooked ham, green onions, finely chopped, shredded old cheddar cheese, salt (or to taste), black pepper, grated cheddar cheese (optional ,or to taste) (optional)

eggs, water, salt, butter, green onions, sliced, cooked ham, diced, bell pepper, seeded and diced, jarlsberg cheese, cut in 1/2 cubes , or substitute your favorite cheese

cream cheese, softened, milk, all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese or 2 1/4 cups shredded swiss cheese, divided, chopped cooked ham, sliced green onion

eggs, milk, salt and pepper to taste, diced ham, shredded american cheese

eggs, ham, chopped, salt , to taste, pepper , to taste, milk, american cheese

ham (i use fully cooked boneless), diet pepsi, pineapple rings

ham, lg. can pineapple, orange juice , add more as needed, brown sugar, lg. oven baking bag

baking potatoes (2 lb), chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, fresh or frozen corn, cottage cheese, reduced-fat plain yogurt, salt, pepper

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

baking potatoes, cubed, low-fat milk, reduced-calorie margarine, salt, pepper, sliced green onions, bottled real bacon bits

baking mix, milk, cheese, shredded, butter, melted or 1/4 olive oil, garlic powder

cooked ham, chopped or 9 slices of any deli ham, shredded sharp cheddar cheese, eggs, milk, all-purpose flour, salt, black pepper

frozen frozen cut broccoli in cheese sauce , flavored sauce, original pillsbury grands refrigerated buttermilk biscuits (5 biscuits), eggs, milk, dry ground mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese (4 oz.), shredded swiss cheese (4 oz.), sliced mushrooms, drained