301291 baked cheese omelete fat carb Recipes

eggs, water, salt, butter, green onions, sliced, cooked ham, diced, bell pepper, seeded and diced, jarlsberg cheese, cut in 1/2 cubes , or substitute your favorite cheese

swiss chard (about 1 1/2 lb), garlic cloves, minced, water, water, salt, vegetable broth, yellow cornmeal, crumbled goat cheese, grated fresh parmesan cheese, reduced-fat sour cream

eggs, whipping cream or milk, salt, butter, shredded cheddar or swiss cheese, omelet fillings

fat free sour cream, fat free cream cheese, bacon bits, fat-free cheddar cheese, shredded, green onion

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper

eggs, milk, sour cream, dijon mustard, garlic salt, red pepper sauce, shredded monterey jack cheese (4 oz), sour cream , if desired, chopped fresh tomato , if desired, chopped green onion , if desired

egg substitute or 12 egg whites, low-fat milk, bread flour, wheat flour, salt, pepper, ham, chopped (3/4 cup), sliced mushrooms, drained (from jar), low-fat cheddar cheese or 1 cup low fat mozzarella, shredded

bacon , avocado, and cheese omelets with tomato salsa, this omelet is awesome and works as a great and filling breakfast or you can serve it as a dinner if you have a breakfast at dinner day., tomato (finely chopped seeded ), red onion (finely chopped ), pickled or fresh jalapeno chile (seeded and minced ), fresh coriander (minced ), fresh lemon juice, eggs, water, unsalted butter, lean bacon (cooked and crumbled ), avocado, monterey jack (about 2 oz, coarsely grated )

baking potatoes (about 2 lb), less-fat sour cream (such as daisy), fat-free creamy caesar salad dressing, divided, freshly ground pepper, horseradish mustard, shredded reduced-fat sharp cheddar cheese, bacon, cooked and crumbled, romaine salad or 12 cups torn romaine lettuce, sliced green onions

baking potatoes, reduced-fat sour cream, nonfat buttermilk, cider vinegar, ground pepper, salt, sliced green onions (about 2 large), chopped celery (about 1 large rib), crumbled blue cheese (about 1/4 cup)

baking potatoes (2 lb), chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, fresh or frozen corn, cottage cheese, reduced-fat plain yogurt, salt, pepper

fat-free cream cheese, softened, fat-free sharp cheddar cheese , cut into thin strips, onion, diced, worcestershire sauce, garlic powder, hot pepper sauce, minced fully cooked lean ham, fresh vegetables or reduced-fat crackers

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

bacon, chopped, rabbits, thawed if frozen, each cut into 8 pieces, or 3 1/2 lb chicken thighs, butter, red onion, chopped, carrots, peeled, chopped, celery stalks, chopped, garlic cloves, chopped, fresh thyme sprigs, bay leaves, dry red wine, low-salt chicken broth, canned crushed tomatoes with added puree, baked cheese grits

beef top round, cut into 2-inch pieces, about 1/4-inch thick, veal top round, cut into 2-inch pieces, about 1/4-inch thick, essence , recipe follows, salt, freshly ground black pepper, all-purpose flour , plus more for dusting work surface, vegetable oil, chopped onions, chopped bell peppers, chopped celery, cayenne, peeled, seeded, and chopped tomatoes, chopped garlic, bay leaves, dried thyme, dried oregano, dried basil, beef stock, dry red wine, chopped parsley leaves, baked cheese grits , recipe follows, chopped green onion tops, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, butter, whole milk, salt, cayenne pepper, quick-cooking white grits, grated sharp white cheddar

steak, salt, pepper, vegetable oil, all-purpose flour, chopped onion, chopped green bellpepper, chopped green onions, chopped celery, chopped fresh parsley, garlic cloves, minced, stewed tomatoes, undrained, dried thyme, bay leaves, water, baked cheese grits