286 baked free sauce Recipes
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uncooked spaghetti, broken into thirds, egg, fat-free milk and7 Moreuncooked spaghetti, broken into thirds, egg, fat-free milk, ground beef, italian turkey sausage links, casings removed, onion, chopped, chopped green pepper, meatless spaghetti sauce, no-salt-added tomato sauce, shredded part-skim mozzarella cheese50 min, 10 ingredients
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all-purpose flour, garlic powder, paprika, onion powder and10 Moreall-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing30 min, 14 ingredients
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olive oil, onion, chopped, bell pepper, chopped and16 Moreolive oil, onion, chopped, bell pepper, chopped, mushrooms, sliced, garlic, crushed, tomatoes, cut up, tomato sauce, tomato paste, sugar, basil, oregano, pizza seasoning, salt, black pepper, parsley, pasta, shape, egg whites, fat-free cottage cheese, parmesan cheese21 min, 19 ingredients
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ground turkey (or turkey sausage, removed from casings) and14 Moreground turkey (or turkey sausage, removed from casings), whole wheat ziti, fat free sour cream or 1 cup ricotta cheese, boursin cheese (can substitute ricotta, more sour cream), spaghetti sauce, stewed tomatoes, shredded mozzarella cheese, parmesan cheese, mushrooms, sliced, onion, garlic cloves, minced, shredded carrot (you can use a peeler to shred it) (optional), virgin olive oil, red wine (optional), italian spices , to taste1 hour 5 min, 15 ingredients
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sage and onion or herb-seasoned bread stuffing mix and10 Moresage and onion or herb-seasoned bread stuffing mix, onion, chopped, grated parmesan cheese, garlic, minced ., dried thyme leaves, black pepper, frozen chopped spinach, thawed and well drained, fat-free reduced-sodium chicken broth, egg whites, beaten, dijon or honey mustard (optional), your favorite dipping sauce15 min, 11 ingredients
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eggplants , cut into 1/2-inch thick slices and8 Moreeggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat1 hour , 9 ingredients
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uncooked spaghetti or linguine, broken in half and18 Moreuncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted19 ingredients
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Baked Eggplant
eggplants cut into 1/2 rounds and3 Moreeggplants cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese4 ingredients -
Baked Spaghetti
ground beef, onion, chopped, spaghetti sauce and6 Moreground beef, onion, chopped, spaghetti sauce, sliced mushrooms, drained, spaghetti, uncooked, low-fat cream cheese, softened, low fat cottage cheese, fat free greek yogurt, lowfat mozzarella cheese, shredded40 min, 9 ingredients -
Baked Eggplant (Core)
eggplants, cut into 1/2 rounds and3 Moreeggplants, cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese4 ingredients -
Baked Buffalo Chicken
vegetable oil and8 Morevegetable oil, bone-in chicken thighs (about 2 1/4 lb), skinned, hot sauce, fat-free margarine, melted, water, white vinegar, celery seeds, pepper, reduced-fat blue cheese dressing10 ingredients -
Baked Tilapia with Dill Sauce
tilapia fillets, salt and pepper to taste and6 Moretilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill9 ingredients -
Baked Buffalo Chicken Breasts
boneless skinless chicken breast halves, hot sauce and5 Moreboneless skinless chicken breast halves, hot sauce, vinegar, light margarine, melted, celery seed, fresh coarse ground black pepper, fat free ranch dressing30 min, 7 ingredients
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