310944 baked cheese omelete low fat low carb Recipes

pecan halves, ground in food processor, butter, melted, brown sugar twin, cream cheese, softened, splenda sugar substitute , plus, splenda sugar substitute, vanilla extract, eggs, unsweetened chocolate or 3 tbsp cocoa

cream cheese, egg, splenda granular or 8 drops splenda liquid sugar substitute, vanilla, cinnamon

yellow squash (2-3 medium), onion, chopped, garlic clove, minced, mayonnaise, shredded cheese, egg, seasoning

tuna, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, shredded, salt and pepper, to taste, old bay seasoning, to ta ste (a pinch)

chicken breasts, olive oil, garlic, crushed, fresh ground black pepper, fresh basil leaf, chopped, melted butter, fresh rosemary, parmesan cheese

head cauliflower, cream, cream cheese, unsalted butter, salt and pepper

ground beef, cabbage (about 3 cups cooked ), stewed tomatoes, shredded cheddar cheese

cream cheese, sugar-free lime gelatin, lime juice, lime zest, splenda artificial sweetener, boiling water, very cold water

cream cheese, butter (1 stick), cocoa, peppermint extract or 2 -4 tbsp peanut butter, heavy cream, splenda sugar substitute (or 30 tsp = 5/8 cup)

cream cheese (3 8-oz packages), vanilla extract, pumpkin pie spice, eggs , plus, egg yolk, sour cream, prepared pumpkin, splenda sugar substitute, ground nuts (almond or pecan work well), melted butter

sliced deli corned beef, swiss cheese, sauerkraut, low-carb thousand island dressing (i buy low-carb brands), sugar-free mayonnaise, dill relish (or 1 tbsp splenda sweetened relish)

almond meal, coconut, melted butter, vanilla essence, eggs, splenda granular, sugar substitute (artificial), cream cheese, sour cream, vanilla essence, lemon juice, orange juice or 2 tbsp mandarin juice, sugar substitute, eggs

cream cheese, splenda sugar substitute, unsweetened chocolate, heavy cream, peanut butter

sugar-free fruit-flavored gelatin, boiling water, cream cheese

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

cream cheese (soft ), splenda sugar substitute, egg whites, eggs, sour cream, cocoa, vanilla or 1 tsp rum extract