310944 baked cheese omelete low fat low carb Recipes

olive oil, shrimp, peeled,deveined ,shells reserved, tomato paste, canned low sodium chicken broth, brandy, garlic, sliced, fresh thyme, whipping cream, fully cooked andouille sausages, onion, chopped, red bell pepper, chopped, old bay seasoning, chopped fresh parsley

sliced fresh mushrooms, chopped onions, egg substitute, chopped fresh tomatoes, flour tortillas, ham slices, shredded mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

sliced fresh mushrooms, chopped onion, egg substitute, chopped fresh tomato, flour tortillas (10 inches), lean ham (1/2 oz each), shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

cream cheese, softened, eggs, beaten, ground cinnamon, sugar-free syrup, butter

almond meal, butter, melted, minced garlic, sea salt, ground white pepper, half-and-half, eggs, sea salt, ground white pepper, ground nutmeg, cooked bacon, crumbled, shredded swiss cheese

extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)

zucchini, salt, eggs, ground almonds, grated parmesan cheese, dried italian herb seasoning , or to taste

ground lamb, soy sauce, chopped onion, salt and ground black pepper to taste, avocado oil, crumbled feta cheese (optional)

ground beef, ground pork, ground veal lb, chopped tomatoes, feta cheese, onion, minced fine, dried thyme, salt and pepper to taste

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

zucchini, bacon (unsmoked), mushrooms, fresh basil, tomatoes, garlic, fresh parmesan cheese

eggs, cream of tartar (1/8 tsp), cream cheese, tomato puree, cheddar, mushrooms