Low Carb Ice Cream Recipe

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Ingredients

Count

Nutrition

2229

Calories

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Ingredients:

Serving

4 eggs, separated
16 oz. cream cheese
1 cup heavy cream
1 tsp. vanilla
12 packet splenda

Directions:

Whisk egg whites until soft peaks form.
In a separate bowl, beat cream cheese until smooth (heat in a microwave for 10-15 sec. to soften first).
Mix in cream, egg yolks, vanilla and Splenda.
Fold in egg whites.
Freeze.
Servings: 12
Carbs:

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2229.09 Kcal (9333 kJ)
Calories from fat	1946.02 Kcal
		% Daily Value*
Total Fat	216.22g	333%
Cholesterol	1318.08mg	439%
Sodium	1751.95mg	73%
Potassium	965.06mg	21%
Total Carbs	24.05g	8%
Sugars	14.15g	57%
Protein	52.5g	105%
Vitamin C	1.2mg	2%
Iron	3.5mg	20%
Calcium	621.6mg	62%

Amount Per 100 g
Calories	295.71 Kcal (1238 kJ)
Calories from fat	258.16 Kcal
		% Daily Value*
Total Fat	28.68g	333%
Cholesterol	174.86mg	439%
Sodium	232.42mg	73%
Potassium	128.03mg	21%
Total Carbs	3.19g	8%
Sugars	1.88g	57%
Protein	6.96g	105%
Vitamin C	0.2mg	2%
Iron	0.5mg	20%
Calcium	82.5mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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