142391 baked catfish low calorie Recipes

baking potatoes, low-fat margarine, melted, garlic powder, salt, light sour cream, mushroom soup, velveeta lite reduced-fat american cheese , chunked, green onion top, diced (for garnish )

baking potatoes (about 12 oz each), low-fat milk, tub-style light cream cheese (about 4 oz), shredded reduced-fat sharp cheddar cheese, divided, chopped onion, salt, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, sliced green onions (optional)

catfish fillets, frozen and diced into 1 inch cubes, yellow onion, whole, parsley, whole, bell peppers, diced small, low sodium chicken broth, stalk celery, whole, egg noodles, cabbage (or nappa or bok choy ), carrots , boiled until soft, frozen green peas, soy sauce, mushrooms, sliced, water, salt to taste

catfish fillets, cut into 8 strips, fajita seasoning, olive oil, sliced red bell pepper, sliced green bell pepper, sliced onion, chopped pickled jalapeno peppers, bottled minced garlic, chopped plum tomato (about 2), low-sodium soy sauce, fat-free flour tortillas, bottled pico de gallo

catfish fillets, italian salad dressing, egg, breadcrumbs, parmesan cheese, garlic powder, pepper

cornmeal, pepper, catfish fillets, butter or 1/4 cup margarine, melted

cornbread stuffing mix (shake well and divide), cajun seasoning (divided) or 4 tsp blackening seasoning (divided ), catfish fillets (about 2 large or 4 small fillets), butter, melted (divided ), water, fresh thyme, chopped (optional)

catfish fillets, parmesan cheese, preferably freshly grated, all-purpose flour, salt, pepper, paprika, egg, lightly beaten, milk, butter, melted, sliced almonds (optional)

baking potatoes, low-fat sour cream, garlic powder, prepared horseradish, drained, prepared horseradish, drained, unsalted butter, softened, unsalted butter, softened, dill, dill, crispy cooked bacon (no substitutes, please!)

baking potatoes, low-fat buttermilk, crumbled blue cheese, chopped fresh chives, butter, salt, freshly ground black pepper, bacon slices, cooked and crumbled

baking potatoes (about 3 lb), low-fat buttermilk, shredded extrasharp cheddar cheese, divided, sliced green onions, chopped chipotle chile , canned in adobo sauce, salt, bacon slices, cooked and crumbled (drained )

baking potato (about 8 oz), low-fat sour cream, garlic powder, salt, pepper, chopped fresh chives, shredded reduced-fat sharp cheddar cheese

catfish fillets (about 6 oz each), mayonnaise, buttermilk, grated lemon rind, fresh lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, fine dry breadcrumb

catfish fillet, vegetable oil, divided, fresh snow pea, trimmed, sliced fresh mushrooms, sliced green onion, shredded carrot, sliced water chestnuts, red bell pepper , cut into strips, low sodium soy sauce, lemon juice, brown sugar, ground ginger, cooked rice, toasted sesame seeds

olive oil, chopped yellow onions, chopped celery, chopped green bell peppers, chopped green onions, minced garlic, salt, freshly ground black pepper, chopped fresh thyme, cayenne, chopped parsley leaves, coarsely crumbled cornbread , recipe follows, chicken stock or water, crabmeat , picked over to remove shells and cartilage, catfish fillets, essence , recipe follows, cold unsalted butter , cut into slivers, chopped parsley, garnish, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, whole milk, heavy cream, hot sauce, bacon, chopped, minced garlic, jalapenos, seeded and diced, cornmeal, baking powder, baking soda, salt, freshly ground black pepper, buttermilk, eggs, lightly beaten, melted unsalted butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

minced fresh parsley, salt, paprika, dried thyme, dried oregano, dried basil, pepper, catfish fillets (6 oz each), lemon juice, butter, melted, garlic clove, minced

catfish fillets, melted butter, minced garlic , more if you want, breadcrumbs, seasoning salt

catfish fillets, chili sauce, tomato sauce, sour cream, snipped fresh parsley