Directions:
- Place catfish fillets in a greased casserole dish.
- Mix chili sauce, tomato sauce and sour cream together and pour over fillets.
- Sprinkle with parsley.
- Bake covered at 350° F.
- For 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.64 Kcal (1054 kJ) | ||
| Calories from fat | 130.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 71.83mg | 24% | |
| Sodium | 439.73mg | 18% | |
| Potassium | 405.15mg | 9% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.16 Kcal (817 kJ) | ||
| Calories from fat | 101.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 22% | |
|---|---|---|---|
| Cholesterol | 55.71mg | 24% | |
| Sodium | 341.04mg | 18% | |
| Potassium | 314.22mg | 9% | |
| Total Carbs | 8.96g | 4% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 13.29g | 34% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 64mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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