127674 aztec bean salad low Recipes

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

red or yellow bell pepper, seeded and chopped, chopped red onion, iceberg lettuce , carrot and cabbage salad mix, shredded mexican cheese blend, bean salad, low-fat mayonnaise, low-fat sour cream, chopped chipotle peppers in adobo sauce, crumbled tortilla chips (optional), avocado, sliced (optional)

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

ground beef, kidney beans, drained, velveeta mexican cheese, cubed, shredded lettuce, catalina french dressing, coarsely crushed corn chips, chopped tomato, chopped green pepper

green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves

low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled