1674 awesome without guilt Recipes

olive oil, shrimp shells (from 2 lb of shrimp fresh or frozen), unpeeled red onion, sliced, organic carrot, sliced, organic celery, sliced, tomato paste (or 1/4 cup leftover rich tomato sauce), garlic cloves, smashed, parsley, thyme, chives, oregano, bay leaf, fennel seed, black pepper, water (or enough to cover )

pinto beans, salt, pepper, soul seasoning, onion, celery (optional), carrot (optional), ham (optional) or bacon (optional)

jalapeno jack cheese, tomato, diced (we ve found we like to substitute a can of rotel tomatoes), green onion, chopped, green chilies, chopped, black olives, chopped, dried italian salad dressing mix, good seasons

white bread or 2 slices whole wheat bread, mayonnaise, butter, tuna, lettuce

roasting chicken, whole oranges, brown sugar, chili powder, garlic powder, cumin, salt, ground red pepper (cayenne), beer, your choice

eggs, beaten, fresh breadcrumbs, soaked in, milk, shallot, minced, garlic cloves, minced, snipped fresh parsley, salt, dried thyme, crushed, pepper, grated parmesan cheese, meatloaf mix (ground pork, veal, beef), ground beef or 1 lb ground turkey

boston butt, yellow onion (cut into wedges), drained whole mushrooms, golden mushroom soup, paul prudhomme s blackened steak seasoning

elbow macaroni, butter, all-purpose flour, warm milk, salt and pepper, cayenne pepper, cubed cheddar cheese (i used shredded), cubed monterey jack cheese, paprika (optional)

pork and beans (i use van camps), ground beef, browned and drained, french s french fried onions, divided, catsup, dark brown sugar, prepared mustard, ground mustard, garlic powder, worcestershire sauce

whole wheat bread, mozzarella cheese, button mushrooms, sliced, tomato, sliced, avocado, ripe and sliced, alfalfa sprout, mayonnaise, mustard, salt and pepper, butter or margarine

mexican-style corn (mexicorn), mayonnaise (hellmann s or best foods preferred), shredded monterey jack cheese, shredded parmesan cheese (not from a can), diced jalapenos (from the pickle area-not from the mexican food area of the grocery store)

bulk italian sausage, ground beef, onion, chopped, carrot, grated, garlic cloves, pressed, chicken stock, roasted tomatoes, crushed, tomato sauce (i use prego or classico), bay leaf, basil, dried, campanelle pasta (any shape will work, but this provides a nice presentation), fresh parsley, chopped, part-skim ricotta cheese, part-skim mozzarella cheese, parmesan cheese, salt and pepper

all-purpose flour, baking soda, salt, butter, softened, granulated sugar, brown sugar, vanilla extract, eggs, semisweet chocolate morsels (12oz package), chopped nuts

cranberries, pecans, sugar, lemon jell-o gelatin, diced celery, water, crushed pineapple

cream cheese, softened, cream of coconut, cool whip, thawed

condensed cheddar cheese soup, cheddar cheese, shredded, milk, ground black pepper, garlic clove, pressed, baking potatoes, peeled and thinly sliced, fresh parmesan cheese, grated, paprika

teff flour (we use bob s red mill ), sea salt (or plain salt even), maple syrup (which can be replaced by agave nectar, if you can tsp eat syrup), canola oil (or any vegetable based), vanilla (frontier makes gluten free ), peanut butter

frozen chopped spinach, cream of mushroom soup, cream cheese, onion, chopped, margarine, french fried onion rings