Directions:
- Preheat oven to 350F and lightly spritz a baking dish with cooking spray.
- Combine all ingredients and place in prepared dish.
- Cook, uncovered, for about 45 minutes or until golden brown on top and bubbly.
- Serve with Scoops (Fritos dipping chips).
- I almost always make a double batch because it’s so popular. (I use less Jalapenos…maybe 4 oz for a double batch as I don't care for dishes that are very hot. Cook about 55-60 minutes if doubled).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.68 Kcal (1355 kJ) | ||
| Calories from fat | 277.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.85g | 47% | |
|---|---|---|---|
| Cholesterol | 41.47mg | 14% | |
| Sodium | 428.29mg | 18% | |
| Potassium | 65.42mg | 1% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 288mg | 29% | |
| Amount Per 100 g | |||
| Calories | 424.52 Kcal (1777 kJ) | ||
| Calories from fat | 364.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.46g | 47% | |
|---|---|---|---|
| Cholesterol | 54.39mg | 14% | |
| Sodium | 561.73mg | 18% | |
| Potassium | 85.8mg | 1% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.83g | 6% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 12.39g | 19% | |
| Vitamin C | 16.8mg | 21% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 377.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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