87782 awesome low low salad Recipes

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

ziti pasta, cooked ham, cubed, red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, red onion, coarsely chopped, sweet pickles, chopped , juice reserved, tomatoes, halved, mayonnaise, sour cream, beef bouillon granules, white vinegar, salt, ground black pepper, garlic, minced

chicken breast halves (or 10 chicken thigh fillets), chili paste, red chili pepper , put it in a mortar and pestle, and then crush, set aside (horn peppers), sugar (rock), rice wine vinegar, fish sauce, peanut oil (or sesame oil is ok), salt (or mushroom seasoning ), sesame seeds, peanuts , chopped roasted, yellow onions, fried and not too browned (see tips ), red onion , thinly sliced lengthwise, garlic cloves, finely minced, fresh ginger, limes (or 1 lemon), thai red chili pepper (or 1 small green hot chili pepper, fresh diced) (optional), thai basil, chopped, fresh mint, chopped (vietnamese mint leavesi), celery (2 sprigs, thinly sliced ), fresh mint (cambodia mint, 3 sprigs, chopped, this is fragrant knotweed, called rau ram in vietnamese grocery st), coriander sprigs, a special 1, called ngo gai, chopped, seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrots , larger, grated (or thinly sliced in lengthwise), daikon radish (turnip), cabbage (asia ), bell peppers , use half of each only (mix colors), bean sprouts, purple cabbage (finely shredded ), fresh lime leaves (julienne)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

pearl barley, green lentil, green onion, finely sliced (or chives or red onion), lemon juice, olive oil, garlic clove, minced (or as much garlic as you can stand), ground cumin, salt, pepper , to taste

broccoli florets, cauliflower florets, sweet onion, chopped, sliced water chestnuts, parmesan cheese, grated, sugar, bacon bits, miracle whip, basil

pasta (any shape like spirals, shells, elbows , etc), green pepper, yellow pepper, red pepper, red onion, sliced large pitted ripe olives, drained, fresh mushrooms, sliced, italian dressing (i use wishbone fat free)

boneless skinless chicken breast halves, cooked and chopped, chicken rice-a-roni, almonds, black olives, sliced, marinated artichokes, chopped, green onions, chopped, mayonnaise