60 avocado cucumber sandwich Recipes

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomatoes, sliced cucumber, red onions, sweet red pepper rings, lettuce leaves

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

onion, diced, taco seasoning, mild, pita bread, water, buttermilk ranch dressing, shredded mexican cheese, lettuce, shredded, cucumber, chopped, avocado , slices

ripe avocado, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread, sliced smoked salmon, european cucumber

chicken breast, avocado, leaves lettuce, cucumber, alfalfa sprouts, double fiber bread

sourdough bread, low-fat mayonnaise (more or less , as desired), dijon mustard (more or less , as desired), romaine lettuce leaves, provolone cheese, tomato, thinly sliced, red onion, thinly sliced (optional), cucumber, peeled and cut in half and thinly sliced lengthwise, avocado, peeled and sliced, bean sprouts (i actually prefer alfalfa sprouts (but use either, they re both excellent)

whole wheat bread or 8 slices sourdough bread, deli smoked turkey (or leftover turkey breast slices), provolone cheese, crisp cooked bacon (optional), avocado, sliced into thin strips (optional), cucumbers, very thinly sliced (or thin tomato slices), alfalfa sprout (or lettuce), mayonnaise, cream cheese

cream cheese, softened, whole wheat bread, cucumber, sliced, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, lettuce leaves, sliced pepperoncini, ripe avocado, peeled and mashed

multi-grain bread, hummus, leaves romaine lettuce, tomatoes, english cucumber, sliced, baby carrots, shredded or thinly sliced, red onion, sliced (optional), avocado, sliced

laughing cow light garlic and herb cheese, avocado, sliced, cucumbers, mushroom, sliced, baby spinach, tomatoes, whole wheat bread, salt (to taste), pepper (to taste), garlic powder (to taste)

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

white bread, crusts removed, creamed corn, smoked ham (large thin slices), carrot, peeled, grated, cucumber, peeled , cut into long strips, canned salmon , in oil, drained, flaked, mayonnaise, iceberg lettuce, washed, dried, finely shredded, avocado , cut into long strips

ripe avocado, mashed, lemon juice, salt, cream cheese, softened, mayonnaise, chopped pimiento, salt, cucumber, peeled and thinly sliced, cream cheese, softened, loaves unsliced white bread, butter or margarine, softened

bagel, cut and toasted, hummus, deli turkey, cucumbers, avocado, alfalfa sprout

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill