195047 avocado bean mango corn red quinoa Recipes

your favorite salsa (i use pace hot picante sauce), black beans, niblets corn, red onion chopped, cilantro, limes

mangoes, chopped red onion, cucumber, peeled, seeded and chopped, minced cilantro, fresh lime juice, salt, pepper

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

bacon , cut crosswise into 1/2 inch-wide pieces, onion, chopped, green bell pepper, cut into 1/2 inch dice, frozen baby lima beans, frozen corn kernels, water, salt, black pepper, heavy cream, chopped fresh chives, chopped fresh parsley

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

sockeye salmon fillets, olive oil, sea salt, freshly ground black pepper, fava bean , white corn, and wild mushroom succotash

cannellini beans, drained and rinsed well, dried red pepper flakes, extra-virgin olive oil, kosher salt , to taste

corn or 1 bag of frozen, red pepper chopped, onion chopped, shredded cheddar cheese or (mix of colby/monterey), shredded mozzerella, parmesan cheese, flour, ground mustard, salt, garlic, eggs, evaporated milk

quinoa, water, salt, fresh ground black pepper, fresh lemon juice, extra virgin olive oil, cilantro, chopped, garlic, minced, corn, red onion, chopped, red chili pepper, chopped (optional), tomatoes, diced, cucumber, diced, avocado, dice

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

kidney beans, rinsed, drained, garbanzo beans (chick-peas), rinsed, drained, frozen french-cut green beans, thawed, drained, red onion, finely chopped, red bell pepper, diced, olive oil, red wine vinegar, garlic clove, pressed, dried basil, crumbled

bacon slices, cut crosswise into 1/2-inch-wide pieces, onion, chopped, green bell pepper, cut into1/2-inch dice, frozen baby lima beans, frozen corn kernels, water, salt, black pepper, heavy cream, chopped fresh chives, chopped fresh parsley

couscous, boiling water, tomatoes, diced, bell pepper, diced, scallions, chopped, black beans, rinsed, corn, drained, chopped cilantro, salt, pepper, lime , juice of

onion, cut into 1/4-inch wedges, vegetable oil, baked beans, frozen corn, vinegar, hot pepper sauce

garlic cloves, unpeeled, olive oil (preferably extra-virgin), balsamic vinegar, chopped fresh basil, haricots verts or other thin green beans, trimmed, sliced red onions, tomatoes, seeded , cut into matchstick-size strips (about 1 1/2 cups)

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced fresh cilantro, chopped green chilies (optional)

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced, fresh cilantro, chopped green chilies (optional)