125 avocado alfalfa sprouts Recipes
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new potatoes (small baby or chats 10 oz halved), olive oil and7 Morenew potatoes (small baby or chats 10 oz halved), olive oil, king prawns (8 oz, cooked and peeled ), garlic clove (minced ), spring onions (finely sliced ), avocado (peeled, stoned and diced ), alfalfa sprout, salt (to boil potatoes)30 min, 9 ingredients
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ketchup, dijon mustard, fat-free mayonnaise and16 Moreketchup, dijon mustard, fat-free mayonnaise, chopped shallots, dry breadcrumbs, salt, worcestershire sauce, freshly ground black pepper, garlic cloves, minced, ground turkey, ground turkey breast, remaining ingredients, hamburger buns, red leaf lettuce leaves, bread -and-butter pickles, thick) slices red onion, separated into rings, peeled avocados , each cut into 10 slices, alfalfa sprouts19 ingredients
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white beans, rinsed and drained, extra-virgin olive oil and7 Morewhite beans, rinsed and drained, extra-virgin olive oil, kosher salt, black pepper, multigrain bread, red onion, thinly sliced, cucumber , preferably hothouse (seedless), thinly sliced (peeled, if desired), sprouts (such as alfalfa, radish, broccoli, or a combination), avocados, pitted and thinly sliced20 min, 9 ingredients
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flour tortilla (soft taco size, about 7.5 inches) and6 Moreflour tortilla (soft taco size, about 7.5 inches), mayonnaise or 2 tsp light, avocado, lemon juice, sliced turkey (enough for a couple of thin layers), romaine lettuce (the original included the sprouts, but i prefer the lettuce) or alfalfa sprout (the original included the sprouts, but i prefer the lettuce), tomatoes (optional)10 min, 7 ingredients
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carrot, peeled and julienned, salt, julienned red onion and10 Morecarrot, peeled and julienned, salt, julienned red onion, fresh lemon juice, light brown sugar, grated fresh ginger, cayenne pepper , to taste, kosher salt, avocado, lime , juice of, sourdough bread or 6 slices other coarse crusty bread, light toasted, radish sprouts or 1 package alfalfa sprout, peeled deveined and cooked shrimp30 min, 13 ingredients
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refried beans (or better yet fry your own! pintos, red be... and11 Morerefried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout15 min, 12 ingredients
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eggs, slightly beaten, milk, salt and14 Moreeggs, slightly beaten, milk, salt, shredded medium sharp cheddar cheese, sliced or diced avocado (optional), tomato (optional), onion (optional), shredded lettuce (optional), alfalfa sprout (optional), pitted ripe olives (optional), sour cream (optional), whole tomatoes, broken up (or equivalent in fresh), onion, minced, garlic, pressed (i usually mince), canned jalapeno peppers, seeded and minced, chili powder, cumin50 min, 17 ingredients
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Turkey Sandwich With Cream Cheese & Avocadothick cut bakery style bread, deli turkey, avocado, sliced and3 Morethick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout5 min, 6 ingredients
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Turkey-Avocado Sandwich with Roasted Turkey Breastnonfat cream cheese, shredded fresh basil, lemon juice and9 Morenonfat cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground pepper, minced garlic, reduced-calorie whole wheat bread, toasted, roasted turkey breast, sliced, avocado, thinly sliced, shredded lettuce, alfalfa sprouts, tomato, sliced12 ingredients
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Sweet Potato and Avocado Sandwich with Poppy Seed Spreadsweet potato (about 7 oz), peeled and cut into three 2-in... and9 Moresweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)10 ingredients
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Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Breadunsalted butter, softened, fresh lemon juice and6 Moreunsalted butter, softened, fresh lemon juice, drained bottled capers, pumpernickel bread, sliced smoked salmon, red onion, sliced thin, avocado (preferably california), pitted, peeled, cut into 12 wedges, and sprinkled with the juice of 1/2 lemon, alfalfa sprouts8 ingredients
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Garden Bagel Sandwichesbagel, cut and toasted, hummus, deli turkey, cucumbers and2 Morebagel, cut and toasted, hummus, deli turkey, cucumbers, avocado, alfalfa sprout15 min, 6 ingredients
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Black Bean Burger With Sriracha Sauceblack beans, rinsed and19 Moreblack beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce23 min, 20 ingredients
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Microwave Vegetable-Tuna Open-Face Sandwiches for 2bacon, tuna, drained, mayonnaise (or salad dressing0) and6 Morebacon, tuna, drained, mayonnaise (or salad dressing0), chopped onion, whole wheat bread, toasted, avocados, alfalfa sprout, tomatoes, colby cheese15 min, 9 ingredients
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Quick Avocado-Sprout-Vinaigrette Salad (Curtis Aikens2)watercress leaves, arugula leaves and9 Morewatercress leaves, arugula leaves, ripe avocados, halved, pitted and peeled, assorted sprouts : clover, alfalfa, radish, etc., minced onion, tomatoes, seeded and diced, chopped fresh basil, juice of 1/2 lemon, red wine vinegar, olive oil, salt and freshly ground pepper to taste10 min, 11 ingredients
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