Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Bread Recipe

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Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Bread
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  1. In a small bowl cream together the butter, the lemon juice, the capers, and salt and pepper to taste and spread the lemon caper butter on one side of each slice of bread. Layer half the bread slices with the salmon, the onion, the avocado, and the sprouts and top the sandwiches with the remaining bread slices, pressing them firmly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.6 Kcal (1635 kJ)
Calories from fat 210.68 Kcal
% Daily Value*
Total Fat 23.41g 36%
Cholesterol 51.2mg 17%
Sodium 819.79mg 34%
Potassium 420.86mg 9%
Total Carbs 30.13g 10%
Sugars 1.33g 5%
Dietary Fiber 6.6g 26%
Protein 16.29g 33%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 58mg 6%
Amount Per 100 g
Calories 203.28 Kcal (851 kJ)
Calories from fat 109.64 Kcal
% Daily Value*
Total Fat 12.18g 36%
Cholesterol 26.65mg 17%
Sodium 426.64mg 34%
Potassium 219.03mg 9%
Total Carbs 15.68g 10%
Sugars 0.69g 5%
Dietary Fiber 3.43g 26%
Protein 8.48g 33%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 6%
Iron 1.3mg 14%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 10

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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