143498 aunt carol spinach and fish bake Recipes

condensed cream of shrimp soup, water, lemon pepper seasoning, frozen peas and carrots, thawed, uncooked instant rice, fresh white fish fillet, 1/2-inch thick (cod, haddock, halibut, tilapia)

frozen broccoli spears, cooked and drained or 1 lb. fresh broccoli, cut into spears, cooked and drained, fresh or thawed frozen firm white fish fillet, condensed cream of broccoli soup, milk, shredded cheddar cheese, dry bread crumbs, butter, melted, paprika

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

fish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

butter, haddock , boned and cut into 2-inch chunks (or other thick, white fish), leeks, white and pale green parts only, thoroughly washed and sliced, flour, milk, cream, salt and pepper, to taste, bay leaf, chopped fresh parsley, grated irish cheddar cheese, fresh parsley, for garnish

fish, cooked rice, desiccated coconut, chopped shallot, egg, salt, lemon pepper, white wine

fish fillets, lemon , juice of, garlic cloves, salt, potatoes, sliced, onions, sliced, tomatoes, sliced, green pepper, sliced, coconut milk

cod fish fillets, orange, gala apples, chopped pecans, thyme, parsley, mint, marjoram, lemon juice, brown rice

white fish fillets or 2 lbs other firm textured fillets, flour , for dusting, eggs, beaten, wine or 1/4 cup milk or 1/4 cup lemon juice, extra virgin olive oil, onion, halved and thinly sliced, garlic clove, chopped, tomatoes, ripe seeded and chopped or, tomatoes, chopped and drained, ground cumin, minced cilantro, salt and pepper

whole 3-lb fish such as snapper , bream, sea bass or porgy, egg whites, kosher salt, fresh thyme, extra virgin olive oil, lemon, cut into wedges

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers

baking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water, green peas, carrots

lean ground beef, pasta, cream of mushroom soup, water, frozen creamed spinach (stick in microwave for a min to loosen), mushrooms, cheddar cheese, mozzerella cheese, salt , pepper, onion powder, red pepper flakes (i used a little for some flavor, add more to kick up the spice factor)

frozen cooked italian meatballs, pasta sauce (any variety), frozen spinach, thawed and squeezed to drain, cream cheese, softened, shredded italian cheese (6 oz.), original bisquick baking mix, milk

baked potatoes, frozen spinach thawed, grated parmesan cheese, sliced mushrooms, butter, salt, freshly ground black pepper