284 atkins induction oxtail Recipes

chicken livers, chicken broth reduced-sodium, green onion, allspice, ground, unsalted sweet cream butter, salt, ground black pepper, heavy cream

soya powder, ground almonds, flax seed meal, baking soda, baking powder, cinnamon, ground, nutmeg, ground, salt, pure canola oil, pure vanilla extract, egg, zucchini (raw )

english cucumber, peeled and thinly sliced, red onions, thinly sliced, rice wine vinegar, soy sauce, sesame oil, granular sugar substitute

english cucumber or two small regular cucumbers, peeled, seeded and sliced (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2-cup), fresh mint, chopped, extra-virgin olive oil, salt and freshly ground black pepper

olive oil, zucchini (raw ), green onion, salt, egg, crumbled goat cheese, fresh basil leaves, red pepper, crushed, milled flax

fatty bacon, chopped, olive oil, fresh italian parsley sprigs, fresh thyme sprigs, fresh bay leaves , bruised, all purpose flour, butter, ground nutmeg, meaty oxtail pieces, trimmed of excess fat, chopped onions, diced carrot plus 6 medium carrots, cut into 2-inch chunks, garlic cloves, peeled; 1 minced, 3 left whole, beef broth, red burgundy wine (such as beaujolais), crimini (baby bella) mushrooms, cut into 1/4-inch-thick slices, diameter ) shallots, blanched 1 minute, peeled

oxtails, water, ginger, onions, nuoc nam (fish sauce), whole star anise, cinnamon stick ( 1-4 inch ), fennel seed, salt, bay leaves, rice noodles (preferably 1/4 inch ), scallion, sliced, cilantro, basil leaves, mint leaf, sliced onion, bean sprouts, limes, cut into wedges, filet mignon or 1 lb top sirloin steak, sliced very thinly, hoisin sauce, sriracha sauce (hot chile sauce)

oxtails , cut into 1 1/2 to 2 inch pieces and trimmed of fat, gingerroot, unpeeled (3 inch), onion, halved and unpeeled, nuoc nam (fish sauce), whole star anise, cinnamon sticks, fennel seed, bay leaves, rice noodles (1/4 inch), scallions, sliced thin, tightly packed fresh cilantro leaves, roughly chopped, parsley, roughly chopped, basil , whole fresh plants, mung bean sprouts, limes, cut into wedges and red chile paste (optional) or 3 large sliced fresh hot chili peppers (optional), filet mignon , trimmed of fat and sliced very thin

oxtail, onion , cut into strips, tomato, cut into chunks, potatoes, peeled and cubed, carrot, peeled and cubed, celery ribs, chopped, cabbage, shredded, garlic cloves, diced, bay leaf, salt and pepper, beef bouillon cubes, paprika, tomato paste, ketchup, oil, water

oxtails, onion, sliced, turnip, parsnip, parsley root, carrot , large, celery ribs, butter, lean bacon, chopped, water, peppercorns, allspice berries, bay leaf, salt, black pepper, fresh ground, lemon juice, red wine, sugar

oxtails or 1 1/2 lbs beef, for stews and soups, stalk chopped celery, cilantro leaf, chopped onion (optional), chayotes, cassava, potatoes, carrots, sweet potatoes, frozen corn on the cob, salt (to your liking), water

sea scallops, patted dry, salt, pepper, unsalted butter, divided, garlic clove, minced, baby spinach, fresh lemon juice, fresh chives, chopped, lemon zest, grated

artichokes, trimmed to the heart and quartered, garlic, finely chopped (2-3 large cloves), chicken broth or 1/2 cup vegetable broth, extra virgin olive oil, fresh lemon juice, fresh parsley, chopped, basil leaves , torn into small pieces, fontina cheese, shredded, taleggio or 1/2 cup swiss cheese, shredded, parmigiano-reggiano cheese, freshly grated

soy powder, baking powder, salt, baking soda, shortening, cut in

eggs, water, salt, pepper, unsalted butter, grated cheddar cheese (1 cup), chopped bell pepper, chopped yellow onion, diced ham or 3/4 cup bacon

vegetable oil, meaty oxtails (about seven 3-inch segments), patted dry, water, beef broth, dry red wine, onions, chopped, leeks (white and pale green parts only), chopped, carrots, peeled, very finely chopped, parsnips, peeled, cut into 1/2-inch cubes, garlic cloves, minced, dried thyme, bay leaf, russet potatoes, peeled, cut into 1/2-inch cubes, chopped fresh italian parsley

oxtails, fat (butter , oil, lard), hen, carrot, celery, leek, onion, unpeeled, tomato puree, butter, wheat flour, beetroot, potato, sauerkraut or 1/2 lb white cabbage, garlic cloves, fresh parsley, white peppercorns, thyme, bay leaves, sugar, salt, black pepper, freshly ground, bouillon cube, vinegar, dill, sour cream

beef hock or 1 oxtails or 1 chicken or 1 duck or 1 pork knuckles or 1 lamb, fresh lean pork, salt pork or 1 lb pickled pork, whole bell peppers or 4 scotch bonnet peppers or 4 habaneros, fresh thyme, onion, brown sugar , heaped, cassava juice (cassareep)