5103 atkins burger Recipes

ground chuck, egg, slightly beaten, mrs. dash steak seasoning, dry mustard, chili sauce, worcestershire sauce, cold water, burger crumbled blue cheese (optional- any cheese to your liking will do just fine)

avocados, fresh salsa (or any kind you like ), salt (to taste), garlic cloves, minced (optional), loosely packed cilantro leaf, chopped (more or less , to taste, or optional), lean ground beef (what ever you like to make burgers with), english muffins (i use thomas split muffins), cheese (if you want burgers) (optional), red onions (thin slices), ripe tomatoes, lettuce leaves

whole wheat hoagie rolls, turkey burgers (i make mine fresh), turkey pastrami (i wish they make turkey salami!), fat-free garlic mayonnaise, vidalia onions , slices, shredded lettuce, fat-free italian salad dressing, tomatoes , slices, kraft fat-free swiss cheese slices, i can tsp believe it s not butter-flavored cooking spray

ripe pineapple, peeled and cut 1/2-inch thick, onion, peeled and cut 1/2-inch thick, honey, red wine vinegar, grated orange peel, grated fresh ginger , root peeled, ground allspice, red bell pepper, minced, extra lean ground turkey, jerk seasoning, black pepper, canola oil, divided, burger buns, split and toasted

zucchini , peeled sliced thickly lengthwise, squash , peeled if necessary, sliced, i did not use, red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, red onion, peeled and sliced, portobello mushroom cap , substitute several small, olive oil for brushing vegetables, more for cooking the burgers, quinoa, raw, eggs, slightly beaten, parsley, stems removed, chopped, approx. 1 cup loosely packed, garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, breadcrumbs, plain, oats , several quick pulses in a food processor, lemon juice, salt, to taste, i used 1 1/2 tsp, pepper, to taste, i used generous dusting

ground turkey, ground cumin, chopped orange zest, tightly packed fresh flat leaf parsley, chicken broth, lavash bread, warmed (enough for 6 burgers), iceberg lettuce, chipotle chiles in adobo, adobo sauce, tomato paste, minced red onion, orange juice, orange marmalade

extra-virgin olive oil, for drizzling, ground chuck, chopped onion, garlic cloves, finely chopped, dried ancho chile powder or 1 tbsp dried chipotle powder, ground coriander, ground cumin, kosher salt, pepper, tomato paste, beer or 1/2 cup beef stock, elbow macaroni, butter, flour, milk, shredded sharp cheddar cheese, worcestershire sauce, burger rolls, split

boiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion

portabella mushrooms (stalks removed ), garlic cloves, peeled, thyme leaves, balsamic vinegar, olive oil, buns (for burgers), pesto sauce, ricotta cheese, arugula, balsamic vinegar, reduced-calorie mayonnaise, scallions, shredded, carrot, peeled and julienned, honey

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)

tuna in water, drained (i like albacore), mayonnaise (or more or less ), chopped onion, chopped celery, salt and pepper, hamburger buns, thousand island dressing, aluminum foil , to wrap the burgers in

morningstar farms grillers (prime veggie burger), gruyere cheese or swiss cheese, vegetable oil, fresh mushrooms, sliced, red onion, separated into rings, lettuce leaf, tomato, whole grain buns, split and toasted

canola oil, bacon , applewood smoked, cut in half crosswise (optional), onion, sliced into 3/8-inch rings, mushrooms, sliced white button or crimini, pineapple slices in juice (reserve juice), veggie burgers , such as morningstar brand, whole wheat hamburger buns, toasted, reduced-fat swiss cheese, barbecue sauce (sweet baby ray s original), tomato, sliced, leaves lettuce

bacon, garlic clove, minced, ground pork, kosher salt, fresh ground black pepper, plus more for seasoning burgers, dried rubbed sage, potato buns, split, unsalted butter, softened , for spreading, coleslaw, for topping

vegetable oil, for frying, buttermilk, sour cream, yellow onion, cut into 1-inch thick slices and separated into rings, flour, chopped chives (or scallions, white and green parts), kosher salt, fresh coarse ground black pepper, coarse-ground beef chuck, worcestershire sauce, extra virgin olive oil, for drizzling, buttermilk, sour cream, ketchup, garlic clove, grated, chopped mixed fresh herbs (such as chives, parsley, dill), fresh lemon juice, hot sauce, brioche rolls, split (or other burger rolls), chopped crisp lettuce

ground chuck , 8oz per burgers, bacon , 1/3 inch slice, hamburger buns, american cheese , slices, lettuce leaves, tomatoes, red onion rings, thousand island dressing

portabello mushroom, garlic salt, fresh parsley, butter, generous slices brie cheese, burger bun, red onion , slices, relish (optional)