61 asparagus squash carrots Recipes

  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Egg White Bites
    zucchini, butternut squash, asparagus, mushrooms, onions and
    9 More
    zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt
    14 ingredients
  • Pasta Primavera
    chicken stock or 1 1/2 cups meat stock or 1 1/2 cups vege... and
    10 More
    chicken stock or 1 1/2 cups meat stock or 1 1/2 cups vegetable stock, fresh thyme, salt, diced carrot, asparagus tips , each about 1 inch long, diced zucchini or 1/2 cup summer squash, peas (fresh or frozen or may use snow peas), penne, extra virgin olive oil or 2 tbsp butter, fresh ground black pepper, freshly grated parmesan cheese
    1 hour , 11 ingredients
  • Vegetarian Paella
    olive oil, soy sausage , cut into 1-inch pieces and
    15 More
    olive oil, soy sausage , cut into 1-inch pieces, garlic cloves, minced, marinated artichoke hearts, quartered, yellow squash, sliced, zucchini, sliced, carrot, sliced, asparagus, ends trimmed , cut into 2-inch pieces, frozen green pea, diced tomatoes , in a can, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, fresh parsley leaves, chopped, salt & freshly ground black pepper
    30 min, 17 ingredients
  • Orzo Vegetable Medley
    orzo, extra-virgin olive oil, zucchini, diced and
    12 More
    orzo, extra-virgin olive oil, zucchini, diced, summer squash, diced, carrots, diced, asparagus, cut into small pieces, red onion, chopped, chic peas, drained, garlic, chopped, salt and freshly ground black pepper, white pepper to taste, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, or both, crumbled, juice of 2 lemons , or to taste
    30 min, 15 ingredients
  • Pesto Shrimp Pasta Toss
    uncooked linguine and
    10 More
    uncooked linguine, cooked medium shrimp, peeled and deveined, fresh asparagus, trimmed and cut into 2-inch pieces, yellow summer squash, sliced, fresh baby carrots , halved lengthwise, butter, melted, lemon pepper seasoning, salt, prepared pesto, shredded parmesan cheese, chopped walnuts, toasted , optional
    30 min, 11 ingredients
  • No-Cream Pasta Primavera
    penne pasta, yellow squash, chopped, zucchini, chopped and
    18 More
    penne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese
    1 hour , 21 ingredients
  • Roasted Veggies With Quinoa
    butternut squash, peeled & chopped, asparagus, chopped and
    9 More
    butternut squash, peeled & chopped, asparagus, chopped, parsnip, peeled & chopped, carrot, peeled & chopped, sweet potato, peeled & chopped, red onion, chopped, olive oil, salt, dried thyme, ground black pepper, quinoa , seeds
    11 min, 11 ingredients
  • The  Perfect  Pasta Primavera
    broccoli floret, steamed for 5 minutes and
    18 More
    broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil
    2 hour , 19 ingredients
  • Olive Garden Chicken Giardino
    butter, dried thyme, fresh rosemary, finely chopped and
    24 More
    butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt and pepper, boneless skinless chicken breasts, extra virgin olive oil, rosemary sprigs, garlic, finely minced, lemon , juice of, extra virgin olive oil, asparagus, fresh (remove bottom inch of stem,cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta (bow ties)
    1 hour 20 min, 27 ingredients
  • Vegetable Pot Pie (Ina Garten) Vegetable Pot Pie (Ina Garten)
    unsalted butter (1 1/2 sticks) and
    23 More
    unsalted butter (1 1/2 sticks), sliced yellow onions (2 onions), fennel bulb, top and core removed, thinly sliced crosswise, all-purpose flour, good chicken stock, pernod, saffron threads, kosher salt, freshly ground black pepper, heavy cream, diced potatoes (1/2 lb), asparagus tips, peeled, 3/4-inch-diced carrots (4 carrots), peeled, 3/4-inch-diced butternut squash, frozen small whole onions (1/2 lb), minced flat-leaf parsley, all-purpose flour, kosher salt, baking powder, vegetable shortening, cold unsalted butter, diced, ice water, egg beaten with 1 tbsp water, for egg wash, flaked sea salt and cracked black pepper
    2 hour 20 min, 24 ingredients
  • Veggie Basket with Smokey Ranch Dip Veggie Basket with Smokey Ranch Dip
    sour cream, mayonnaise, heavy cream, dried oregano and
    20 More
    sour cream, mayonnaise, heavy cream, dried oregano, dried basil, garlic powder, onion powder, salt, black pepper, smoky paprika (substitute 1 tsp chipotle in adobo sauce if you can tsp find ), honey, bell pepper , hollowed out for presentation, green beans, asparagus spears, broccoli florets, rainbow carrots, baby yellow carrots, baby heirloom tomatoes, baby fennel, sliced, icicle and big red radishes, cucumbers, sliced, jicama, peeled and cut into sticks, yellow summer squash , cut into coins, purple bell peppers, seeded and cut into strips
    35 min, 24 ingredients
  • Pasta Primavera Pasta Primavera
    uncooked linguine, carrot, thinly sliced, chopped onion and
    14 More
    uncooked linguine, carrot, thinly sliced, chopped onion, julienned sweet red pepper, julienned sweet yellow pepper, zucchini, thinly sliced, yellow summer squash, thinly sliced, broccoli florets, fresh asparagus , cut into 3-inch pieces, fresh mushrooms, sliced, king arthur unbleached all-purpose flour, cold water, chicken bouillon granules, white wine or chicken broth, salt, minced fresh basil or 4 tsp dried basil, grated parmesan cheese
    30 min, 17 ingredients
  • Napa Nouveau Pierogies Napa Nouveau Pierogies
    pierogies , i like potato & cheese, olive oil and
    8 More
    pierogies , i like potato & cheese, olive oil, onions, sliced (about 1 1/2 cups), diagonally cut carrots, asparagus, sliced diagonally in 1 inch pieces, sized yellow squash, sliced (about 2 cups), chopped garlic, salt, ground black pepper, parmesan cheese, freshly grated
    35 min, 10 ingredients
  • Mixed Vegetable Stir Fry Mixed Vegetable Stir Fry
    fresh garlic cloves, rice vinegar, soy sauce, catsup and
    10 More
    fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water
    35 min, 14 ingredients
  • Individual Veggie Lasagnas Individual Veggie Lasagnas
    extra virgin olive oil, spanish onion, finely chopped and
    12 More
    extra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna noodle, marinara sauce, white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, unsalted butter, halved, salt & freshly ground black pepper
    20 min, 14 ingredients
  • Mindas Oven Roasted Veggies Mindas Oven Roasted Veggies
    chopped red potatoes and carrots and
    5 More
    chopped red potatoes and carrots, chopped broccoli , mushrooms, zuccini, yellow squash, asparagus, olive oil, lemon, sea salt
    45 min, 6 ingredients
  • Vegetable Brown Rice Risotto Vegetable Brown Rice Risotto
    brown rice, yellow squash , julienned, red onion, diced and
    8 More
    brown rice, yellow squash , julienned, red onion, diced, carrot, grated, tomato paste, garlic cloves, asparagus, chopped in fours, vegetarian hot dogs, mushroom, raw, salt, water
    25 min, 11 ingredients




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