96 asparagus plain Recipes

  • Chicken and Asparagus Salad
    asparagus, cut in 2-inch lengths and
    10 More
    asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves
    13 min, 11 ingredients
  • Asparagus with Orange Sauce
    fresh asparagus, trimmed, plain nonfat yogurt and
    5 More
    fresh asparagus, trimmed, plain nonfat yogurt, light mayonnaise, orange juice, grated orange peel, cayenne pepper, orange slices and additional peel, optional
    15 min, 7 ingredients
  • Potato Salad with Artichokes and Asparagus
    asparagus, ends trimmed, spears cut into 1-inch pieces and
    12 More
    asparagus, ends trimmed, spears cut into 1-inch pieces, red thin-skinned potatoes, cut into 3/4-inch-thick chunks, thick-cut bacon, chopped, chopped shallots, chopped fresh rosemary, olive oil, red wine vinegar, plain yogurt, coarse-grain mustard, salt and pepper, artichoke hearts, drained and cut into quarters, capers, drained, rosemary sprigs (optional)
    13 ingredients
  • Asparagus & Tomato Salad W/Yoghurt Dressing (#6)
    fresh asparagus (tips & tender stems, cooked crisp-tender... and
    7 More
    fresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves
    10 min, 8 ingredients
  • Fresh Asparagus Soup
    fresh asparagus, chopped onion, vegetable broth and
    9 More
    fresh asparagus, chopped onion, vegetable broth, soy margarine or 1 tbsp butter, all-purpose flour, salt, ground black pepper, vegetable broth, plain soymilk or 1 cup milk, plain soy yogurt or 1/2 cup yogurt, lemon juice, grated vegan parmesan cheese or 1/4 cup parmesan cheese
    30 min, 12 ingredients
  • Asparagus With Citrus Sauce Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or light sour cream and
    8 More
    light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives
    10 min, 10 ingredients
  • Asparagus With Orange Curry Sauce Asparagus With Orange Curry Sauce
    mayonnaise, plain yogurt (i prefer greek), orange juice and
    3 More
    mayonnaise, plain yogurt (i prefer greek), orange juice, orange zest, finely grated, curry powder, asparagus
    10 min, 6 ingredients
  • Almond Chicken Salad With Asparagus Almond Chicken Salad With Asparagus
    asparagus tips, diagonally cut, plain nonfat yogurt and
    9 More
    asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves
    30 min, 11 ingredients
  • Grilled Asparagus over Greens for 2 Grilled Asparagus over Greens for 2
    asparagus spears , roasted, little gem lettuce (sucrine) and
    11 More
    asparagus spears , roasted, little gem lettuce (sucrine), cottage cheese, drained, roasted pistachios, stuffed pimento-stuffed green olives, cucumber, peeled and diced very small, plain yogurt, drained, sour cream, fresh dill, minced, salt, white pepper , to taste, milk or butter , for thinning, fresh dill sprig
    23 min, 13 ingredients
  • Asparagus and Spring Onion Potato Salad Asparagus and Spring Onion Potato Salad
    tiny new potatoes , scrubbed but not peeled, cut into 1-i... and
    9 More
    tiny new potatoes , scrubbed but not peeled, cut into 1-inch (2.5 cm), lemon juice , 30 ml, salt , 2 ml, pepper , 1 ml, asparagus, trimmed and cut into 2-inch (5 cm ), green onions, thinly sliced 4, mayonnaise , 50 ml, plain yogurt , 30 ml, stone ground dijon mustard , 5 ml, chopped fresh parsley , 15 ml
    40 min, 10 ingredients
  • Mustard-Sauced Asparagus with Chopped Egg Mustard-Sauced Asparagus with Chopped Egg
    asparagus spears, plain nonfat yogurt and
    6 More
    asparagus spears, plain nonfat yogurt, minced fresh dillweed, minced fresh chives, dijon mustard, salt, pepper, hard-cooked egg, chopped
    8 ingredients
  • Potato Salad With Artichokes and Asparagus Potato Salad With Artichokes and Asparagus
    asparagus, ends trimmed, spears cut into 1-inch pieces and
    12 More
    asparagus, ends trimmed, spears cut into 1-inch pieces, red potatoes, cut into 3/4 inch thick chunks, bacon, thick cut, chopped, shallot, chopped, fresh rosemary, finely chopped, olive oil, red wine vinegar, plain yogurt, coarse grain mustard, salt and pepper, artichoke hearts, drained and cut into quarters, capers, drained, rosemary sprig (optional)
    35 min, 13 ingredients
  • Steamed Asparagus with Honey Mustard Dressing Steamed Asparagus with Honey Mustard Dressing
    asparagus, trimmed and peeled, lemon zest and
    8 More
    asparagus, trimmed and peeled, lemon zest, fresh lemon juice, low-fat plain yogurt, dijon mustard, sherry vinegar, honey, sea salt , to taste, freshly ground pepper , to taste, chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish
    10 ingredients
  • Cheesy Almondine Asparagus Casserole- Vegetarian Cheesy Almondine Asparagus Casserole- Vegetarian
    asparagus spears, chopped and
    12 More
    asparagus spears, chopped, dried shallots (or plain dried onions), toasted slivered almonds, divided, sour cream, cream of mushroom soup, black pepper, seasoning salt, paprika, turmeric, ground sage, ground ginger (optional), crushed buttery crackers, divided, swiss cheese, shredded
    55 min, 13 ingredients
  • Asparagus And Spring Greens With Santa Fe Serrano ... Asparagus And Spring Greens With Santa Fe Serrano ...
    ripe avocado, peeled , seed removed, and cut into quarters and
    10 More
    ripe avocado, peeled , seed removed, and cut into quarters, champagne vinegar, water, plain low-fat yoghurt, chopped cilantro, salt, sugar, garlic, fresh serrano chiles , seeds and stem removed, chopped, different spring greens , mixed together in a bowl, asparagus, trimmed and cut into 2 inch long pieces
    8 min, 11 ingredients
  • Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress
    asparagus , cut in 1 1/2-inch pieces on an angle and
    13 More
    asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste
    10 min, 14 ingredients
  • Asparagus Topped With Crab Asparagus Topped With Crab
    fresh asparagus parboiled, chopped green pepper and
    8 More
    fresh asparagus parboiled, chopped green pepper, chopped white onion, butter, plain yogurt, worcestershire sauce, tarragon, lemon juice, crab meat, grated parmesan cheese
    30 min, 10 ingredients
  • Broiled Lamb with Rosemary Broiled Lamb with Rosemary
    asparagus, plain fat-free yogurt, dijon mustard and
    7 More
    asparagus, plain fat-free yogurt, dijon mustard, butter-flavored cooking spray, salt, dry red wine, garlic cloves, minced, chopped fresh rosemary, lamb loin chops, trimmed (1 inch thick ), freshly ground black pepper
    10 ingredients




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