193295 asparagus omelets with goat cheese healthy south beach diet Recipes

asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce

asparagus spears, trimmed , halved lengthwise, cut into 1 1/2-inch pieces, extra-virgin olive oil, tube refrigerated pizza crust dough, diced tomatoes with italian seasonings, drained, log soft fresh goat cheese (such as montrachet), chopped fresh marjoram, dried crushed red pepper

simply potatoes shredded hash browns, butter, melted, salt, divided, fresh ground pepper, divided, fresh spinach, chopped, sun-dried tomato packed in oil, diced, asparagus spears, trimmed and cut into 1-inch lengths, green onions, thinly sliced with a some of the green part, goat cheese, crumbled, eggs, half-and-half

asparagus, trimmed, extra-virgin olive oil, halved grape tomatoes, minced fresh garlic, balsamic vinegar, salt, crumbled goat cheese, black pepper

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

fresh asparagus, trimmed, few drizzles of olive oil (a tsp maybe), lemon, juiced and zested, garlic, minced, red pepper flakes, crushed, paprika, crumbled goat cheese (or sub feta), kosher or sea salt and fresh ground pepper

asparagus spears, trimmed, tomatoes, halved, chopped fresh chives, fresh lemon juice, extravirgin olive oil, freshly ground black pepper, dijon mustard, sugar, salt, crumbled goat cheese

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

goat cheese, cream cheese, garlic cloves, roasted, peeled, chopped, pesto sauce, fresh, sun-dried tomatoes, chopped fine with 1 tbsp of marinade or 1/2 cup olive oil, fresh ground black pepper, coarse sea salt, fresh basil , cracked pepper garnish, sliced french baguettes or good cracker

goat cheese, softened, cream cheese, softened, chopped toasted pecans, chopped fresh parsley, bread, divided, red pepper jelly (i used hot...)

fresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced

bacon, asparagus , tough ends trimmed, olive oil, olive oil, log soft fresh goat cheese, crumbled, fresh lemon juice, lemon peel, grated

olive oil, lemon, rind finely grated and juiced, ground cumin, asparagus, trimmed, pine nuts, rindless bacon, chopped, fresh thyme leaves, goat cheese, crumbled, salt & freshly ground black pepper, to taste

asparagus , tough ends removed, red bell peppers, white wine vinegar, capers, drained, dijon mustard, chopped tarragon or 2 tsp dill, garlic clove, very finely chopped, red onion, finely chopped, salt and pepper, extra virgin olive oil , plus, extra virgin olive oil, mild goat cheese, kalamata olives, pitted and chopped, shavings parmigiano-reggiano cheese

sirloin tip steaks, goat cheese, beef bacon, asparagus spears, fresh

asparagus, spaghetti, butter, all-purpose flour, chicken broth, goat cheese, grated lemon peel, grated parmesan cheese

asparagus spears , thin, goat cheese , montrachet, room temperature, fresh basil, chopped, pine nuts, toasted and chopped, water, orange peel, grated, prosciutto , cut into 24 4x-1 strips

goat cheese, at room temp, cream cheese, at room temp, kosher salt, fresh ground black pepper, tomato paste, drained sun-dried tomato packed in oil, finely chopped, balsamic vinegar, pesto sauce (a thicker pesto is best so that it will hold it s shape), fresh basil leaves or parsley sprig, for garnishing, toasted baguette , slices for serving