Main
Recipes
Course
Salads
Asparagus Salad With Roasted Peppers and Goat Cheese Recipe

Asparagus Salad With Roasted Peppers and Goat Cheese Recipe

Posted by

Rate It!

Asparagus Salad With Roasted Peppers and Goat Cheese

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs medium asparagus , tough ends removed
2 red bell peppers
2 tbsp white wine vinegar
2 tbsp capers, drained
1 tbsp dijon mustard
2 tsp chopped tarragon or 2 tsp dill
1 garlic clove, very finely chopped
1/2 small red onion, finely chopped
salt and pepper
1/4 cup extra virgin olive oil , plus
2 tbsp extra virgin olive oil
2 oz mild goat cheese
12 kalamata olives, pitted and chopped
shavings parmigiano-reggiano cheese

Directions:

In a large pot of boiling salted water, cook the asparagus until bright green and tender, about 3 minutes; transfer to a colander and refresh under cold water. Drain and pat dry.
Roast the peppers directly over a gas flame or under the broiler, turning, until charred all over. Transfer to a medium bowl, cover with plastic wrap and let steam for 10 minutes. Peel the peppers and cut them into 1/4-inch-thick strips.
In a medium bowl, stir together the vinegar, capers, mustard, tarragon, garlic and onion; season with salt and pepper. Whisk in the olive oil.
Arrange the asparagus on a serving platter. Lay the roasted pepper strips over the asparagus and drizzle with half of the vinaigrette. Crumble the goat cheese on top. Garnish with the chopped olives and the Parmigiano shavings and serve, passing the remaining vinaigrette at the table.
The recipe can be prepared through Step 3 up to 8 hours ahead. Refrigerate the asparagus, peppers and vinaigrette separately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.64 Kcal (656 kJ)
Calories from fat	134.6 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Cholesterol	7.44mg	2%
Sodium	170.39mg	7%
Potassium	61.48mg	1%
Total Carbs	2.88g	1%
Sugars	1.53g	6%
Dietary Fiber	0.68g	3%
Protein	2.5g	5%
Vitamin C	30.5mg	51%
Vitamin A	0.7mg	25%
Iron	12.9mg	72%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	197.45 Kcal (827 kJ)
Calories from fat	169.67 Kcal
		% Daily Value*
Total Fat	18.85g	23%
Cholesterol	9.38mg	2%
Sodium	214.78mg	7%
Potassium	77.49mg	1%
Total Carbs	3.62g	1%
Sugars	1.93g	6%
Dietary Fiber	0.85g	3%
Protein	3.15g	5%
Vitamin C	38.4mg	51%
Vitamin A	0.9mg	25%
Iron	16.3mg	72%
Calcium	90mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Asparagus Soup

Asparagus, Low-fat milk, White wine, Chicken base and 7 more..
Mushroom Bagel Sandwiches with Curry-Mustard Sauce

Olive oil, Red wine vinegar, Lemon juice, Dijon mustard and 12 more..
Grilled Sea Scallops

Dry white wine, White wine vinegar, Olive oil, Dry mustard and 3 more..
Borscht Burgers

Beets, sliced and drained (if using canned or cook 1 larg... and 14 more..
Lobster Salad with Red Devil Dressing

Cooked lobster tails - peeled, shredded and chilled and 12 more..
Stuffed Speckled Trout Fillets

Sliced bacon, Chopped onion, Chopped green bell pepper and 13 more..
Broiled Flank Steak with Salsa Verde

Cilantro leaves, Flat-leaf parsley leaves, Water and 10 more..
Honey Poppy Vinaigrette

Olive oil, Honey, Red wine vinegar, Fresh lemon juice and 6 more..
Mixed Green Salad W/ Poached Egg and Honey Mustard Vinaigrette

Egg, White vinegar, Vegetable oil, White wine vinegar and 7 more..
Grilled-Vegetable Succotash Salad

Ears corn, shucked, Olive oil, Salt and pepper and 13 more..
Slow Cooker Pork Tenderloin with Beer and Veggies

Pork tenderloin and 10 more..